Yoga is the practice of quieting the mind. ~Patañjali Hatha Yoga is a practice that is open for everyone to enjoy and benefit from.
Hatha yoga helps in the management of stress and anxiety, promotes natural sleep, improves joint mobility and flexibility, strengthens muscles and restores energy. Hatha yoga restores the balance of body and mind, which can bring comfort and peace into our lives.
21/03/2023
Direct booking link :
https://gymcatch.app.link/12FX1NKGgyb
Join the amazing Carla for Hatha Yoga magic in our incredible new studio Wednesday's @ 18:00
⬇️Find out more and book via the link below ⬇️
https://gymcatch.com/app/provider/665/events/3560922
🙏❤🙏
16/03/2023
Join the amazing Carla for Hatha Yoga magic in our incredible new studio Wednesday's @ 18:00
⬇️Find out more and book via the link below ⬇️
https://gymcatch.com/app/provider/665/events/3560922
🙏❤🙏
13/10/2013
A new meditation for my study buddies... both those I've met, and those friends whom I'm yet to know xx
Meditation for Successful Study Try this short meditation when you feel in need of a break during study... Meditation helps to bring clarity, focus and energy to the mind while relieving st...
19/09/2013
Namaste! Please visit link to read my first published article. I hope you enjoy. Hari Om.
Join Together: Inspiring Inclusion Through Yoga As a yoga therapist, I have conducted many yoga sessions for children and adults with various disabilities and mental health issues.
Namaste lovely yogis of Edinburgh!
As a special introductory offer I am offering one hour treatments for £25. The usual treatment fee is £40, so this is a saving of £15! This offer is open to all students, and your friends and family. Spread the word if someone you know needs a relaxing treat.
Holistic treatments to choose from include:
Aromatic Swedish body massage
Back, shoulder and neck massage
Hand and foot massage
Deep tissue Massage
Thai Yoga Massage
Reiki Healing
The treatments will be available between 4pm and 9pm on Friday 26th April, and between 10am and 3pm on Saturday 27th. The treatment room is at Get Down Dog, 62 Newhaven Road (on bus route no.11).
Due to limited availability, please book your space as soon as possible...
04/04/2013
OOTB | Out of the Blue Out of the Blue
Come and enjoy the benefits of yoga and feel more balanced, healthier and happier! Each class is open and welcoming, with a wonderful sense of community.
Tuesdays 7.10pm- 8.10pm– Get Down Dog Studios
62 Newhaven Road (Next class 9th April 2013)
(+ optional free guided meditation 8.10pm – 8.30pm following Hatha Yoga practice)
£20 for a 4 Class Pass , £6 drop-in
Thursdays 7.30pm – 8.30pm – Out Of The Blue Drill Hall
36 Dalmeny St (Class starts 18th April 2013)
£20 for a 4 Class Pass – £20, £6 drop-in
All classes suitable for all levels, from beginners to more experienced yogis.