Wesham Road Runners

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๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ FAIRHAVEN FLYER 10K ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธAnother fantastic day of racing for Wesham Road Runners ๐Ÿ’™๐ŸŽฝ as 8 of our members took...
13/09/2026

๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ FAIRHAVEN FLYER 10K ๐Ÿƒโ€โ™‚๏ธ๐Ÿƒโ€โ™€๏ธ

Another fantastic day of racing for Wesham Road Runners ๐Ÿ’™๐ŸŽฝ as 8 of our members took on the Fylde Coast Runners Fairhaven Flyer 10K today!

Starting and finishing at the iconic Spitfire Memorial at Fairhaven Lake, it was a great morning of running, brilliant performances and plenty of blue vests out on the course! ๐Ÿ’™

๐Ÿฅ‰ John Townsend โ€” 3rd Overall & 1st M40 โ€” 34:24 ๐Ÿ’ช๐Ÿผ
๐Ÿ‘ Lee Nixon โ€” 40:59
๐Ÿฅˆ Catherine Whittam โ€” 2nd F35 โ€” 48:08 ๐Ÿ‘๐Ÿผ
๐Ÿ’ช Christian Sills โ€” 50:09
๐Ÿฅ‰ Helen Bailey โ€” 3rd FV50 โ€” 51:01 ๐Ÿ…
๐Ÿ‘ Liz Andrew โ€” 52:20
๐Ÿƒโ€โ™€๏ธ Nicola Carter โ€” 1:10:45
๐Ÿƒโ€โ™‚๏ธ Andrew Scott โ€” 1:10:46

Huge congratulations to all 8 runners! ๐Ÿ™Œ๐Ÿผ Every blue vest out there representing Wesham Road Runners and doing us proud. ๐Ÿ’™๐ŸŽฝ

Well done everyone โ€” fantastic running! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง€ ๐Ÿท ๐Ÿƒโ€โ™€๏ธ The Wyre Wine and Cheese Run ๐Ÿƒโ€โ™€๏ธ ๐Ÿท ๐Ÿง€ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ On Thursday, some of our runners completed the 4 mile trail r...
13/09/2026

๐Ÿƒ๐Ÿปโ€โ™‚๏ธ ๐Ÿง€ ๐Ÿท ๐Ÿƒโ€โ™€๏ธ The Wyre Wine and Cheese Run ๐Ÿƒโ€โ™€๏ธ ๐Ÿท ๐Ÿง€ ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

On Thursday, some of our runners completed the 4 mile trail run along the beautify Wyre Estuary ๐Ÿ›ฅ๏ธ ๐Ÿฆ†
The water station at half way also saw red and white wine options ๐Ÿ‡
The finish line saw a medal ๐Ÿต๏ธ, a bottle of red or white ๐Ÿพ and some cheese and crackers!

Peter Rooney - 36:55
Andrew Scott - 37:00
Becky Platt - 41:03
Kat Whittam - 41:03
Julie Rooney - 43:08

Well done all and cheers ๐Ÿฅ‚

๐Ÿฎ ๐ŸŽฝ๐ŸŒน๐ŸฉตNorth West Road Relays ๐Ÿฉต๐ŸŒน ๐ŸŽฝ ๐Ÿฎ What a day today in Heaton Park for the North West Road Relays!We were extremely luck...
12/09/2026

๐Ÿฎ ๐ŸŽฝ๐ŸŒน๐ŸฉตNorth West Road Relays ๐Ÿฉต๐ŸŒน ๐ŸŽฝ ๐Ÿฎ

What a day today in Heaton Park for the North West Road Relays!
We were extremely lucky with the weather, but not so much with the hills.
Each runner completed a 5.2km leg ๐Ÿ‘ ๐Ÿคฉ

Can we just say how lucky we are to have a squad full of amazing, friendly, supportive and respectful athletes who make us so proud!
Itโ€™s been a joy to spend the day together ๐Ÿฅฐ

The results are inโ€ฆ amazing performances from all of our runners ๐Ÿ’ฅ

Ladies Team 1 - 60/71 overall, 13/14 for Lancashire
Francesca Nicole - 24:20
Clare Kinsey - 28:16
Kirsty Holland - 28:22

Ladies Team 2 - 33/71 overall, 8/14 for Lancashire
CJ Helme - 21:23
Natalie Mulrooney - 23:38
Chrissie Bradshaw - 23:13

Menโ€™s Team 1 - 86/94 overall, 18/18 for Lancashire
Steve Myerscough - 21:10
Mick Edge - 22:57
Ryan Azzopardi - 22:11
Des Cleary - 25:21

Menโ€™s Team 2 - 70/94 overall, 14/18 for Lancashire
William JP - 20:34
Stephen Dunn - 19:56
Simon Lawson - 20:18
Stu Mulrooney - 21:52

Menโ€™s Team 3 - 58/94 overall, 12/18 for Lancashire
Phil Swindells - 19:11
Jonny Heathcote - 19:17
Alekzander Walker - 19:56
Chris Haines - 19:11

Menโ€™s Team 4 - 27/94 overall, 5/18 for Lancashire
Josh Smith - 17:42
Adam Wilding - 17:17
Joe Rutland - 17:50
Josh Cross - 18:21

Special thank youโ€ฆ
Steve Dunn who stepped in last minute to complete a final team and make sure everyone could participate ๐Ÿฆธโ€โ™‚๏ธ
Stu Mulrooney who single handedly carried the gazebo across the length and breadth of Manchester. He may as well have ran all of his teams legs too ๐Ÿ‘ผ
Natalie (Aka Del Boy) for bringing said gazebo, the chairs and refreshments for our runners ๐Ÿš
Our very own Mary Berry, Clare, for home baking (๐Ÿ˜‰) a selection of pastries which went down a treat ๐Ÿฅ
Those who drove their team members ๐Ÿš—
Everyone who gave up their Saturday (at relatively short notice) to represent ๐Ÿ’ช

What a day - we even left with an in tact gazebo this year ๐Ÿคญ

We hope to see everyone again (plus more members) at the next relays ๐ŸŒŸ

The final shared track session of this campaign and a great start to the weekend...pb's were felled, sweat and perspirat...
11/09/2026

The final shared track session of this campaign and a great start to the weekend...pb's were felled, sweat and perspiration (ladies) was shed and a bumper crop of food donations was collected for which I say thank you on behalf of Holy Cross Foodbank and Soup Kitchen.

It was great to have BFR joining us on the track sessions and new friendships have been made.

A massive thank you to Hampson & Mealey who kindly sponsored these sessions,fingers crossed future sponsorship will follow too once more permit these track nights in 2027...
Massive round of applause to all those that have taken part or contributed throughout the season...๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™‚๏ธ๐Ÿ’™

๐Ÿ”ฆ Member Spotlight - David Taylor (Aka Dave, DT) ๐Ÿ”ฆ We caught up with Dave, our race Director, following a successful Wes...
11/09/2026

๐Ÿ”ฆ Member Spotlight - David Taylor (Aka Dave, DT) ๐Ÿ”ฆ

We caught up with Dave, our race Director, following a successful Wesham Summer 10k, Interclub and a cheeky win at the predictor race ๐Ÿ‘

๐Ÿ† Current PBs
Parkrun - 16:44 - Southport - 2020
5k - 16:42 - Mid Cheshire 5k - 2020
5M - 28:03 - Thornton Interclub - 2022
10k - 35:32 - Podium 10k - 2022
10M - 59:18 - Sweatshop 10 - 2017
Half Marathon - 1:18:54 - Four Villages Half Marathon - 2020
Marathon - 2:48:29 - London Marathon - 2021

๐Ÿƒโ€โ™‚๏ธ Joining Wesham
Dave joined Wesham back in May 2014, after dipping his toes into the running world with the Preston 10k the year before. As he entered more 10ks and parkruns, he quickly realised how strong the local club scene was - and Wesham soon became the obvious choice. The rest, as they say, is history.

๐Ÿค Favourite Events
Team events are where Dave truly comes alive.
-Interclubs - the atmosphere, the camaraderie, the sea of blue vests ๐Ÿฉต
-Cross Country - mud, grit, and proper team spirit
Heโ€™s also run the London Marathon three times, each one an unforgettable experience.
And in recent years? A surprising twist - theme park races have become a regular feature ๐ŸŽข๐Ÿ˜„ Rollercoasters and racingโ€ฆ why not?

๐Ÿ Preferred Distance
The 10k is Daveโ€™s sweet spot - that perfect blend of speed and endurance.
Although right now heโ€™s been racing shorter distancesโ€ฆ with the small exception of casually taking on the Snowdon Marathon last year ๐Ÿ”๏ธ

๐ŸŒณ parkrun Adventures
Saturday isnโ€™t Saturday - itโ€™s parkrunday.
Preston is technically his home event, but heโ€™s rarely there. Instead, Dave has run well over 100 different parkruns, exploring courses all over the country.
His standout favourite? Fountains Abbey โ€” stunning, atmospheric, and one of the most impressive parkrun settings youโ€™ll find โœจ
๐Ÿ” Why He Keeps Going Back
Simple: the joy of exploring new courses, the community feel, and the weekly ritual that every runner secretly loves.

๐ŸŽค Race Director Role
Dave stepped into the Race Director role in 2022, and itโ€™s been incredibly rewarding.
He loves seeing everything come together - but heโ€™s quick to point out that most runners never see the mountain of behindโ€‘theโ€‘scenes work that makes a race possible.
Planning, permits, logistics, marshals, safetyโ€ฆ itโ€™s a huge job, and he handles it brilliantly ๐Ÿ‘

๐ŸŽ‰ Why the Wesham 10k Works
Two things make the Wesham 10k special:
The marshals - supportive, loud, encouraging, and everywhere you need them ๐Ÿ™Œ ๐Ÿ”Š
The course - fast enough for PB chasers, friendly enough for firstโ€‘timers.
That balance keeps runners returning year after year.

๐Ÿ’™ Why Wesham Is the Best
Dave loves running for Wesham - especially now, with so many new members bringing fresh energy.
The only downside? With all the new talent flying through the ranks, he jokes heโ€™ll need to start running faster if he wants to keep counting for the Interclub team ๐Ÿ˜…๐Ÿ’จ

๐Ÿฅ‡ Predictor Race Win
A huge congratulations to Dave - only 3 seconds out in the Predictor Race taking the joint win with John Collier ๐Ÿ†
His secret?
โ€œBeing honest โ€” I knew what Lee Nixon had predicted and knew he was racing it, so I judged my pace off what he was doing!โ€
A tactical masterclass. No spreadsheets. No algorithms. Justโ€ฆ Lee (hope youโ€™ve claimed a share of the winnings Lee) ๐Ÿ˜„

For anyone interested, the Dave Waywell Wesham 10k is back on Saturday 28th November at 10amโ€ฆ entries now open:
https://weshamroadrunners.niftyentries.com/Wesham-10k-2026

๐Ÿ๐Ÿ† Handicap Race ๐Ÿ† ๐ŸBack in October 2025 the latest handicap season beganโ€ฆ12 monthly runs - 6 winter handicaps ๐Ÿฅถ and 6 s...
10/09/2026

๐Ÿ๐Ÿ† Handicap Race ๐Ÿ† ๐Ÿ

Back in October 2025 the latest handicap season beganโ€ฆ
12 monthly runs - 6 winter handicaps ๐Ÿฅถ and 6 summer handicaps ๐Ÿฅต - came down to one final race for the line!

To qualify our members must have done 2 winter fixtures and 2 summer fixturesโ€ฆ and put in a bit of effort (no one likes a player ๐Ÿคฃ)

On Monday we really said goodbye to the summer fixtures in torrential rain and a strong breeze โ˜”๏ธ but that didnโ€™t stop our runners!
The results are in:

Ladies ๐Ÿƒโ€โ™€๏ธ
๐Ÿฅ‡ Lucy Smethurst ๐Ÿ†
๐Ÿฅˆ Cathryn Parkinson
๐Ÿฅ‰ Natalie Westgate

Men ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ
๐Ÿฅ‡ David Sharples ๐Ÿ†
๐Ÿฅˆ Martin Allison
๐Ÿฅ‰ Stuart Mulrooney

Well done to everyone who ran, including our winners Lucy and Dave.

Lucy ran her summer fixtures in 42:19, 45:06, 39:59, 45:03 and flew round the trophy race in 36:18 ๐Ÿ’ช

Dave ran his summer fixtures in 39:18, 40:00 and rounded off the trophy race with 35:04 ๐Ÿ’ช

A huge thank you to Emma Crabtree, Liz Beth, Tony Sharrocks, Michelle Rose, Bev Wilding and all our fantastic Marshalls for coordinating the events and keeping everyone safe - whatever the weather ๐ŸงŠโ˜€๏ธ๐Ÿ’จโ˜”๏ธ

This year has seen record numbers completing the races - and weโ€™d love to see everyone qualifying next year, giving it their all and making the trophy race extra exciting!

See you in October ๐Ÿฉต

โšก๏ธ300s โšก๏ธTonight 29 runners took on between 11-13 reps of 300mโ€ฆHalf uphill and half downhill (well okayโ€ฆ 1 extra downhil...
09/09/2026

โšก๏ธ300s โšก๏ธ

Tonight 29 runners took on between 11-13 reps of 300mโ€ฆ

Half uphill and half downhill (well okayโ€ฆ 1 extra downhill ๐Ÿ˜…)

Thank you to Alekzander Walker for coaching the session and glamorous assistants Natalie Westgate and Julie Rooney for the entertaining bingo calling ๐Ÿ”ข

๐ŸŽฝ๐Ÿฉต ๐Ÿ† Wesham Road Runner - 2026 Interclub Champions ๐Ÿ† ๐Ÿฉต๐ŸŽฝSince April, 7 local clubs have done battle across 7 fixtures. ๐Ÿงก ...
08/09/2026

๐ŸŽฝ๐Ÿฉต ๐Ÿ† Wesham Road Runner - 2026 Interclub Champions ๐Ÿ† ๐Ÿฉต๐ŸŽฝ

Since April, 7 local clubs have done battle across 7 fixtures. ๐Ÿงก ๐Ÿ’š ๐Ÿ’™ ๐Ÿค ๐Ÿฉต ๐Ÿ–ค โค๏ธ

The results across all categories have been counted and verifiedโ€ฆ.

Open (Top 10) - Champions ๐Ÿฅ‡
Vet 40s (Top 6) - Champions ๐Ÿฅ‡
Vet 50s (Top 4) - Champions ๐Ÿฅ‡
Vet 60 (Top 3) - Champions ๐Ÿฅ‡
Ladies (Top 5) - Runners Up ๐Ÿฅˆ
Lady Vet 40s (Top 5) - Champions ๐Ÿฅ‡

A HUGE THANK YOU to all 179 members who ran at least 1 fixture and to everyone who has supported us throughout the season ๐Ÿคฉ
We look forward to share the individual category winners when they are announced๐Ÿคž

A quick message from Nat and Adam ๐Ÿ’ญ
What an absolute honour to be captains of such a wonderful team of runners. When we became captains, we didnโ€™t have any particular aim of what we wanted to achieve. All we wanted to do was create an inclusive and enjoyable environment where people wanted to attend club events, were proud to represent Wesham Road Runners and had a platform to achieve their goals. I think from the year we have had we can safely say we have achieved that. The club is our family and we are so proud and thankful to all of you! The whole is much greater than the sum of its parts, so never underestimate your contribution and what it means to others ๐Ÿ’ฅ

The Blencathra Marathon By Phil SwindellsOn Sunday Lee Illingworth and I took ourselves off to the Northern Lakes for th...
07/09/2026

The Blencathra Marathon
By Phil Swindells

On Sunday Lee Illingworth and I took ourselves off to the Northern Lakes for the Charm Bracelet Trail Events Blencathra Marathon. This was a full marathon distance event with 1790m (5875 ft) elevation, although it was definitely more than that! It started and finished in Caldbeck taking in five of the Northern Fells; Bowscale, Blencathra, Little Calva, Knott and High Pike. It was without doubt a very cheeky route but also a fantastic and very enjoyable one too. There were 88 starters for this well organised event.

It was a bit wet at the start but it soon cleared leaving mostly blue skies but strong winds and clag on the highest points of the route. Lee was coming back from injury so was unsure how his race would go. Ultimately he was really happy with how it unfolded coming in strongly in 23rd spot. I was able to keep somewhere near the pointy end of the race, finishing in 6th position. The ladies did brilliantly in this race with the first three finishing in 4th, 5th and 7th places overall. Superb stuff from them and great to see!

Great organisation from the Charm Bracelet team and the volunteers were brilliant! Hats off to the guy who was sat at the top of Blencathra in pretty dire conditions, ticking off the runners as they came through, proper dedication! Overall this was a fantastic event and both of us thoroughly enjoyed it.

Phil Swindells - 05:33:07 - 6th
Lee Ill - 06:14:00 - 23rd

(Oh and just to add, my mate Chris came 1st in a time of 04:49:46 ๐Ÿ˜ณ)

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Wellington Street
Kirkham
PR42JN

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