29/07/2026
5:30am@hill repeats, letzo mofos #ππ» #ππ»ββοΈ
Your mental health is equally as important as your physical health
29/07/2026
5:30am@hill repeats, letzo mofos #ππ» #ππ»ββοΈ
06/07/2026
π§ ππ»
10/06/2026
Early morning interval session
03/06/2026
Midweek grind with
16/05/2026
Getting some morning kilometres in the legs
28/02/2026
Manchester Marathon training- itβs all coming together- few aches and pains but itβs all part of the process ππ»ππ»ββοΈWell Done David Henderson ππ»
| Monday | 5:30pm - 9:15pm |
| Tuesday | 5:30pm - 9:15pm |
| Wednesday | 5:30pm - 9:30pm |
| Thursday | 5:30pm - 9:15pm |
| Friday | 4:30pm - 9pm |
| Saturday | 7am - 5pm |
| Sunday | 10am - 5pm |