C78 Mental Physical Health

Manchester Marathon training- it’s all coming together- few aches and pains but it’s all part of the process 🙌🏻🏃🏻‍♂️Well Done David Henderson 👏🏻

Manchester marathon preparations are going well 🙌🏻🏃🏻‍♂️

Marathon preps going good🙌🏻🏃🏻‍♂️10 Weeks to go

The grind continues 🙌🏻🏃🏻‍♂️

Dark o’clock start!! 15km trail running, all part of our Manchester marathon training

Early morning trail run David Henderson part of the plan

20 minutes leg session then some running 🙌🏻🏃🏻‍♂️and Pender

Morning run to clachan of Campsie and back 🙌🏻🏃🏻‍♂️

Meikle bin loop from main car park

What a day running from bowling harbour to the kelpies yesterday 🙌🏻
Main reason was to push my self and see what I can achieve and the other was to raise money for SAMH Scottish mental health charity.
Next up! the Manchester marathon 2026💚🩵LETZGO-C78🙌🏻

Morning run!!! With Pender Stevie Docherty
Tak ma doon road to the car park view point 🙌🏻🏃🏻‍♂️
Wet and windy session