20/04/2024
Ok, Guinness Corona Challenge, but only because no Guinness glasses left, and Ben won!
GBM Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GBM Fitness, Personal trainer, Kirkintilloch.
20/04/2024
09/08/2023
Another busy day with five EDLC Classes and one PT session 💪🏼……started with early morning BootCamp at 6.45am and finished with 6pm Spin Class! 💪🏼🚴🏋🏻♀️
01/04/2020
Today’s daily exercise cycle!
28/03/2020
BodyWeight Exercises - No Equipment needed
25/03/2020
Here’s a home workout video that you can follow along with. No equipment required. It will take about 30 minutes, including rest, warm up and cool down, hope you enjoy!
As from today, SPRA Lochinch has closed down to protect clients and staff due to the Coronavirus outbreak. So, unfortunately there are currently no fitness classes or personal taking place. The situation will be regularly reviewed and should there be any change in the future, I will post a further update. Please stay safe, and where appropriate, keep fit during this time, thank you 💯🏃🏻♀️🚴♂️
New Timetable for All Fitness Classes from Monday 30.9.19
Monday
11:00 – 11:30 Kettlebells
11:30 – 12:00 Metafit
Tuesday
06:45 – 07:30 Spin
18:15 – 19:00 Spin
Wednesday
16:30 – 17:30 Circuits
17:45 – 18:30 Boxercise
Thursday
10:00 – 10:30 Spin Express
10:30 – 11:00 Metafit
18:15 – 19:00 Spin
Friday
06:45 – 07:30 Spin
16:15 – 17:15 Boxercise
Saturday
10:00 – 11:00 BootCamp
Sunday - No classes
30/09/2019
New Fitness Class Timetable starting today at Lochinch, Pollok Country Park.
Check out the updated class list from GBM Fitness. Classes are held at Lochinch Sports Pavilion, personal training sessions also available. Find out more: http://bit.ly/gbmfitness
02/08/2019
BootCamp 🏃🏻♀️🏃♂️🏋🏻♂️ tomorrow morning at 10am, Lochinch Sports Complex. Great start to your Saturday........come along and try it for yourself! See you there 👍
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Kirkintilloch