Crossfit Kirkintilloch

A massive congratulations to all of our members who qualified for Quarter Finals, and took on the 4 workouts over the last few days. Your hard work and dedication makes our job so enjoyable. We know many more of our members are fired up to work towards achieving what you did this weekend. Keep up the hard work!

The broader the base of the pyramid the higher you can build. Don’t forget to work on the fundamentals that allow you to reach your peak!

Anxiety stopping you achieving your goals? It should be You Vs You (or in this case the barbell) Placing yourself in an environment that focuses on performance and surrounding yourself with supportive members and coaches will help build your confidence and set you on the right path to achieve those goals!

Hands up if you know what you are doing in the gym? Do you know how to structure your week? Are you performing movements correctly? why not join a facility that takes care of all those things you? Here at BluePrint Performance our classes are coach led. From the moment you walk in we are on hand to give guidance and structure to your session ensuring you make the most of your time.

Want to try us out? Head to the link in our bio to sign up for our 10 day trial!

s not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
Theodore Roosevelt

Teens classes now live.
Head to our bio or website to get booked in.
Tuesday, Wednesday & Friday at 15:30pm to begin.

We can’t wait to welcome the next generation. We will be guiding them through the fundamentals of lifting, gymnastics and conditioning. They will be coached under the expert eyes of our staff here at BluePrint Performance.

Any questions please get in touch!

Good luck to our very own as she competes at the semi finals this weekend. We are all so proud of you and everything you have achieved. Have fun and give it your all!

Did you know we offer a 10 day trial? No commitment is required after this. Just come and check us out have fun and get a great workout.

Timetable for CrossFit Classes and Open gym.

Our bring a friend week begins on Monday (25.3.24) if one of your friends currently trains with us or you are a member and want to bring a friend or family member along. Head to the link in our bio use the code “FRIEND” to apply 💯 % discount. Code goes live 22.3.24

We can’t wait to welcome new faces to our amazing community.