SW Sports Therapy

16/09/2026

🍂 September appointments are available! 🍂

As we head into autumn, whether you're getting back into training, playing sport, increasing your running, or simply dealing with those aches and niggles — don't let them build up. 💚

📍 Kirriemuir
Friday 18th September
Saturday 19th September
Wednesday 23rd September
Thursday 24th September
Friday 25th September
Wednesday 30th September

📍 Brechin
Monday 21st September
Monday 28th September

💆‍♀️ Treatments available include:
• Sports Injury Assessment & Treatment
• Sports Massage
• Soft Tissue Massage
• Kinesiology Taping
• Post-Event / Recovery Massage

Whether you're managing an existing injury, feeling stiff and tight, or looking to keep your body moving well, SW Sports Therapy can help you work towards recovery and performance. 🏃‍♀️⚽️🏋️‍♀️

📩 Message the page to book your appointment or get in touch if you're unsure which treatment is right for you.

11/09/2026

🥶 𝗖𝗢𝗟𝗗 𝗪𝗘𝗔𝗧𝗛𝗘𝗥 = 𝗗𝗢𝗡'𝗧 𝗦𝗞𝗜𝗣 𝗧𝗛𝗘 𝗪𝗔𝗥𝗠-𝗨𝗣!

Heading out for a run?
Football training?
Gym session?
Playing sport at the weekend?

When it's colder, your body can take a little longer to feel ready for exercise.

That's why your warm-up is even more important.
🔥 Increase your body temperature
🦵 Get your joints moving
💪 Prepare your muscles
⚡ Gradually increase intensity
🧠 Prepare your body for the activity ahead

Going from sitting in the car straight into sprinting isn't doing your body any favours!

And if you're already noticing tightness, pain or a recurring niggle, don't just keep pushing through it.

At SW Sports Therapy, I can assess the problem, help identify what's contributing to it and work with you on treatment and rehabilitation to get you moving properly again.

𝗗𝗼𝗻'𝘁 𝘄𝗮𝗶𝘁 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗻𝗶𝗴𝗴𝗹𝗲 𝘁𝗼 𝘁𝘂𝗿𝗻 𝗶𝗻𝘁𝗼 𝗮𝗻 𝗶𝗻𝗷𝘂𝗿𝘆.

🍂𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗶𝗻 𝗞𝗶𝗿𝗿𝗶𝗲𝗺𝘂𝗶𝗿!
𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟮𝘁𝗵, 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟭𝟲𝘁𝗵, 𝗙𝗿𝗶𝗱𝗮𝘆 𝟭𝟴𝘁𝗵 & 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 𝟭𝟵𝘁𝗵
🌿𝗔𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗠𝗢𝗡𝗗𝗔𝗬 𝗶𝗻 𝗕𝗿𝗲𝗰𝗵𝗶𝗻

📍 Kirriemuir & Brechin
🕤 9:30am - 8pm
📲 Message me to book an assessment 💚

09/09/2026

🍂 𝗔𝘂𝘁𝘂𝗺𝗻 𝗶𝘀 𝗵𝗲𝗿𝗲… 𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗺𝗶𝗴𝗵𝘁 𝗻𝗼𝘁𝗶𝗰𝗲 𝗶𝘁 𝘁𝗼𝗼! 🥶

The mornings are darker, the temperatures are dropping and the weather is getting wetter — all of which can mean 𝗦𝘁𝗶𝗳𝗳𝗲𝗿 𝗺𝘂𝘀𝗰𝗹𝗲𝘀, 𝗹𝗼𝗻𝗴𝗲𝗿 𝘄𝗮𝗿𝗺-𝘂𝗽𝘀 𝗮𝗻𝗱 𝗰𝗵𝗮𝗻𝗴𝗲𝘀 𝗶𝗻 𝗵𝗼𝘄 𝘄𝗲 𝗺𝗼𝘃𝗲.

If you're still running, training or playing sport, it's important not to ignore those 𝗲𝗮𝗿𝗹𝘆 𝘄𝗮𝗿𝗻𝗶𝗻𝗴 𝘀𝗶𝗴𝗻𝘀💚

𝗧𝗵𝗮𝘁'𝘀 𝘄𝗵𝗲𝗿𝗲 𝗦𝗽𝗼𝗿𝘁𝘀 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗰𝗮𝗻 𝗵𝗲𝗹𝗽. I can assess your pain or injury, provide treatment and create a rehabilitation plan to help you keep doing what you enjoy.

📍 𝗞𝗶𝗿𝗿𝗶𝗲𝗺𝘂𝗶𝗿 - Wednesdays, Fridays, Saturdays (and the last Thursday of the month!)
📍 𝗕𝗿𝗲𝗰𝗵𝗶𝗻 - Mondays
𝗚𝗲𝘁 𝗶𝗻 𝘁𝗼𝘂𝗰𝗵 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁

07/09/2026

🌿💚 𝐈’𝐌 𝐇𝐄𝐑𝐄 𝐓𝐎𝐃𝐀𝐘, 𝐁𝐑𝐄𝐂𝐇𝐈𝐍!💚🌿

I’ll be here until 4pm today and you’re more than welcome to pop in and have a chat! 👋

If you’ve got any questions about sports therapy, treatments, bookings or my business, come along and have a chat — I’m more than happy to help! ☺️

🚨Can’t make it today? I’ll also be here next Monday (14th) until 7pm, so feel free to pop in then too!

𝐘𝐨𝐮 𝐜𝐚𝐧 𝐚𝐥𝐬𝐨 𝐦𝐞𝐬𝐬𝐚𝐠𝐞 𝐦𝐞 𝐚𝐧𝐲𝐭𝐢𝐦𝐞 𝐚𝐧𝐝 𝐈’𝐥𝐥 𝐠𝐞𝐭 𝐛𝐚𝐜𝐤 𝐭𝐨 𝐲𝐨𝐮!

Whether you’re just curious about what I do or thinking about booking in, everyone’s welcome! 💚

❤️𝐀𝐍𝐃 𝐀 𝐑𝐄𝐌𝐈𝐍𝐃𝐄𝐑… 𝐀𝐋𝐋 Brechin City FC 𝐒𝐄𝐀𝐒𝐎𝐍 𝐓𝐈𝐂𝐊𝐄𝐓 𝐇𝐎𝐋𝐃𝐄𝐑𝐒 𝐆𝐄𝐓 𝟏𝟎% 𝐎𝐅𝐅! ❤️⚽

06/09/2026

🚨 𝟏 𝐃𝐀𝐘 𝐓𝐎 𝐆𝐎! 🚨

The countdown is nearly over… 𝐁𝐫𝐞𝐜𝐡𝐢𝐧, 𝐈’𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮! 👀💚

Only 𝟏 𝐃𝐀𝐘 until I officially start my Mondays in Brechin! 🙌

I can’t wait to get started and see you all! 💆‍♀️✨

📅 Starting Monday 7th September
💚 Appointments available to book now

Book through the link or drop me a message to get booked in!

𝐁𝐫𝐢𝐧𝐠 𝐨𝐧 𝐁𝐫𝐞𝐜𝐡𝐢𝐧! 👀💚

🚨 𝟐 𝐃𝐀𝐘𝐒 𝐓𝐎 𝐆𝐎! 🚨
The countdown is officially on… 𝐁𝐫𝐞𝐜𝐡𝐢𝐧, 𝐈’𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮! 👀💚

Only 𝟐 𝐃𝐀𝐘𝐒 until SW Sports Therapy opens its doors in Brechin! 🎉

I’m still very much based in The Kirribbean, and I’ll continue seeing all my amazing Kirrie clients as normal — but I’m so excited to now be able to bring 𝐒𝐩𝐨𝐫𝐭𝐬 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, 𝐒𝐩𝐨𝐫𝐭𝐬 𝐌𝐚𝐬𝐬𝐚𝐠𝐞, 𝐈𝐧𝐣𝐮𝐫𝐲 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 & 𝐑𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧 to Brechin too! 🙌

📍 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 𝐓𝐚𝐭𝐭𝐨𝐨 & 𝐁𝐞𝐚𝐮𝐭𝐲
17 St David St, Brechin
📅 𝐄𝐯𝐞𝐫𝐲 𝐌𝐨𝐧𝐝𝐚𝐲
🚨 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐌𝐨𝐧𝐝𝐚𝐲 𝟕𝐭𝐡 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫!

Whether you’re dealing with an injury, struggling with an ongoing niggle, looking to improve your recovery, or simply in need of a good sports massage — I’d love to see you!

Message me to book or book here https://squareup.com/appointments/book/L33F9TBHSCBVA

𝐍𝐞𝐰 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧. 𝐒𝐚𝐦𝐞 𝐠𝐫𝐞𝐚𝐭 𝐜𝐚𝐫𝐞. 💚
𝟐 𝐃𝐀𝐘𝐒… 𝐋𝐄𝐓’𝐒 𝐆𝐎! 👏

05/09/2026

🚨 𝟐 𝐃𝐀𝐘𝐒 𝐓𝐎 𝐆𝐎! 🚨
The countdown is officially on… 𝐁𝐫𝐞𝐜𝐡𝐢𝐧, 𝐈’𝐦 𝐜𝐨𝐦𝐢𝐧𝐠 𝐟𝐨𝐫 𝐲𝐨𝐮! 👀💚

Only 𝟐 𝐃𝐀𝐘𝐒 until SW Sports Therapy opens its doors in Brechin! 🎉

I’m still very much based in The Kirribbean, and I’ll continue seeing all my amazing Kirrie clients as normal — but I’m so excited to now be able to bring 𝐒𝐩𝐨𝐫𝐭𝐬 𝐓𝐡𝐞𝐫𝐚𝐩𝐲, 𝐒𝐩𝐨𝐫𝐭𝐬 𝐌𝐚𝐬𝐬𝐚𝐠𝐞, 𝐈𝐧𝐣𝐮𝐫𝐲 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 & 𝐑𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧 to Brechin too! 🙌

📍 𝐑𝐞𝐟𝐥𝐞𝐜𝐭𝐢𝐨𝐧𝐬: 𝐓𝐚𝐭𝐭𝐨𝐨 & 𝐁𝐞𝐚𝐮𝐭𝐲
17 St David St, Brechin
📅 𝐄𝐯𝐞𝐫𝐲 𝐌𝐨𝐧𝐝𝐚𝐲
🚨 𝐒𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐌𝐨𝐧𝐝𝐚𝐲 𝟕𝐭𝐡 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫!

Whether you’re dealing with an injury, struggling with an ongoing niggle, looking to improve your recovery, or simply in need of a good sports massage — I’d love to see you!

Message me to book or book here https://squareup.com/appointments/book/L33F9TBHSCBVA

𝐍𝐞𝐰 𝐥𝐨𝐜𝐚𝐭𝐢𝐨𝐧. 𝐒𝐚𝐦𝐞 𝐠𝐫𝐞𝐚𝐭 𝐜𝐚𝐫𝐞. 💚
𝟐 𝐃𝐀𝐘𝐒… 𝐋𝐄𝐓’𝐒 𝐆𝐎! 👏

04/09/2026

✨ AVAILABILITY THIS WEEKEND ✨

I still have some appointments available today & tomorrow! 💚

If your body is feeling like it needs a little TLC, why not treat yourself to a massage and head into the weekend feeling refreshed? 🙌🏼

Message me to book or grab an appointment while they’re still available!

27/08/2026

27/08/2026

🌿💚 𝗔 𝗛𝗨𝗚𝗘 𝗧𝗛𝗔𝗡𝗞 𝗬𝗢𝗨 to all of my amazing Kirrie clients! 💚🌿

I honestly can’t thank you enough for all of your continued support, bookings, recommendations and, of course, your ⭐⭐⭐⭐⭐ 𝟱-𝗦𝗧𝗔𝗥 𝗥𝗘𝗩𝗜𝗘𝗪𝗦!

Every kind word and piece of feedback means so much to me, especially as SW Sports Therapy continues to grow. It’s amazing to see so many of you coming back, trusting me with your treatment and recovery, and recommending me to others. 🫶

Your support really does mean the world, and I’m so grateful to every single person who has booked in with me so far! 💚

👀 𝗧𝗛𝗜𝗡𝗞𝗜𝗡𝗚 𝗔𝗕𝗢𝗨𝗧 𝗕𝗢𝗢𝗞𝗜𝗡𝗚 𝗜𝗡?

I have 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗜𝗟𝗜𝗧𝗬 𝗧𝗢𝗗𝗔𝗬 and 𝗟𝗜𝗠𝗜𝗧𝗘𝗗 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗜𝗟𝗜𝗧𝗬 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 in Kirrie! 📅

Whether you’re dealing with an ongoing niggle, recovering from an injury, feeling tight and sore, or simply in need of a good sports massage — get yourself booked in and let’s get you feeling your best! 🌿💪

𝗠𝗘𝗦𝗦𝗔𝗚𝗘 𝗠𝗘 𝗧𝗢 𝗕𝗢𝗢𝗞 or book online!

Thank you again for all the support — it genuinely means the world. 💚

𝗦𝗪 𝗦𝗽𝗼𝗿𝘁𝘀 𝗧𝗵𝗲𝗿𝗮𝗽𝘆
✨ 𝗚𝗮𝘁𝗲𝘄𝗮𝘆 𝘁𝗼 𝗣𝗲𝗿𝗳𝗼𝗿𝗺𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆