Fitness with Lisa

Fitness with Lisa Leave Stronger. πŸ’ͺ🏻

Certified Fitness Instructor & Qualified Personal Trainer bringing fitness classes to the local community of Angus πŸ’–

All classes are fully adaptable to suit all abilities, Everyone is welcome ☺️

Come As You Are.

πŸ”₯ THIS WEEK’S CLASSES ARE HERE! πŸ”₯Come along and join me for a week of fun, energetic classes β€” all abilities welcome πŸ˜ŠπŸ’— ...
21/09/2026

πŸ”₯ THIS WEEK’S CLASSES ARE HERE! πŸ”₯

Come along and join me for a week of fun, energetic classes β€” all abilities welcome 😊

πŸ’— TUESDAY 5.30PM – Soulsa / Clubbercise
πŸ“ The Studio, Kirriemuir

πŸ’— WEDNESDAY 5.15PM – AsSASSin πŸ’— 6PM – Circuits
πŸ“ Forfar Community Campus

πŸ’— FRIDAY 6PM – Soulsa / Clubbercise
πŸ“ Kingsmuir Hall, Forfar

✨ Booking is Essential
πŸ“© Message me NOW to grab your space!

Come ready to sweat, smile & get stronger πŸ’ͺπŸ’—

πŸ’— A reminder of classes tonight πŸ’—πŸ“ Kingsmuir Hall, Forfar🀠 6:00pm β€” Soulsa Line DanceπŸ”₯ 7:00pm β€” AssassinCome along, have...
18/09/2026

πŸ’— A reminder of classes tonight πŸ’—
πŸ“ Kingsmuir Hall, Forfar

🀠 6:00pm β€” Soulsa Line Dance
πŸ”₯ 7:00pm β€” Assassin

Come along, have fun, get moving and leave stronger! πŸ’ͺ✨

πŸ“² Book via Gymcatch or message me to book your place.

Last Friday double class for a wee while so lets make it a good one! Come as you are. Leave stronger. πŸ’—

πŸ”₯ DOUBLE CLASS NEXT WEDNESDAY! πŸ”₯Ready to push yourself? πŸ’ͺ Join us at Forfar Community Campus for the perfect midweek fit...
16/09/2026

πŸ”₯ DOUBLE CLASS NEXT WEDNESDAY! πŸ”₯

Ready to push yourself? πŸ’ͺ Join us at Forfar Community Campus for the perfect midweek fitness boost!

πŸ₯Š 5.15pm – Assassin
High-energy combat + cardio + strength

πŸ‹οΈ 6.00pm – Circuits
A full-body workout designed to get you fitter, stronger and feeling great!

πŸ”₯ Two classes. One epic workout.
πŸ₯Š Combat
❀️ Cardio
πŸ’ͺ Full Body Workout

Why choose one when you can do both? Come along and smash the double! πŸ™Œ

πŸ“ Forfar Community Campus
πŸ“² Book now via the Angus Alive app
(Pay you go & Membership options available)

πŸ’₯ Assassin at Forfar Community Campus ⏰️ Tonight 5.15pm⏰️ Saturday 9.00amπŸ“² Book via the Angus Alive app now(Pay as you g...
16/09/2026

πŸ’₯ Assassin at Forfar Community Campus

⏰️ Tonight 5.15pm
⏰️ Saturday 9.00am

πŸ“² Book via the Angus Alive app now
(Pay as you go and membership options available)

ANGUSalive Sport & Leisure

πŸ“’ A LITTLE ANNOUNCEMENT… πŸ‘€πŸ’—My second classes are cancelled for the meantime while I take some time to undertake training...
15/09/2026

πŸ“’ A LITTLE ANNOUNCEMENT… πŸ‘€πŸ’—

My second classes are cancelled for the meantime while I take some time to undertake training in something NEW & EXCITING! πŸ“šβœ¨

I’ve been working hard behind the scenes, learning and developing something that I’m SO excited to eventually bring to you all! πŸ’ͺ🏼πŸ”₯

I’m not quite ready to reveal all the details just yet… πŸ€«πŸ‘€

But let’s just say… there may be some weights, strength & a whole new challenge coming your way! πŸ‹πŸΌβ€β™€οΈπŸ’—

Can you guess what’s coming? πŸ‘€β“

I’ll be sharing more shortly… πŸ’«

But in the meantime, thank you all for your continued support, patience and understanding. It means more than you know! πŸ₯°πŸ©·

Something exciting is coming… and I can’t wait to get share it with you all! πŸ’ͺ🏼πŸ”₯

πŸ’—πŸ‹πŸΌβ€β™€οΈβœ¨

15/09/2026

Hi Ladies,

Can I please ask you to drop me a message if you plan on coming along to line dance at The Studio, Kirriemuir tonight and haven't yet booked in via Gymcatch please?

Numbers are a bit lower at the minute and I need to know whether to expect any more people along to see if its worthwhile to run the class tonight or not.

I'd appreciate if you could please drop me a message as soon as possible to let me know.

Many thanks,
Lisa πŸ’–

Tomorrow Night at The Studio, Kirriemuir ⬇️5.30pm - Soulsa Line Dance 🀠6.30pm - Assassin πŸ’₯πŸ’· Β£6 per class - pay on the ni...
14/09/2026

Tomorrow Night at The Studio, Kirriemuir ⬇️

5.30pm - Soulsa Line Dance 🀠
6.30pm - Assassin πŸ’₯

πŸ’· Β£6 per class - pay on the night or on Gymcatch
πŸ“² Book via Gymcatch (link in bio)
πŸ“© Or Message me to book

Booking is essential - get yourself booked in now and I'll see you there! πŸ’ͺπŸ»πŸ’ƒπŸΌβœ¨οΈ

πŸ’ͺ STRONGER. FITTER. READY FOR ANYTHING. πŸ”₯Strength training isn’t just about lifting heavy β€” it’s about building a body t...
13/09/2026

πŸ’ͺ STRONGER. FITTER. READY FOR ANYTHING. πŸ”₯

Strength training isn’t just about lifting heavy β€” it’s about building a body that can move, perform and feel stronger in everyday life.

πŸ‹οΈ Did you know? Regular strength training can help increase muscle strength and support bone health. And you don’t need to be an elite athlete to benefit β€” beginners can make significant gains too!

That’s why I’m excited to launch my new CIRCUITS class! πŸŽ‰

πŸ“ Forfar Community Campus
πŸ“… Every Wednesday
⏰ 6:00pm - 7.00pm

Expect a fun, challenging mix of strength, cardio and functional exercises β€” with plenty of options to work at your own level. πŸ™Œ

Whether you’re new to circuits or already love a good sweat, come along and get stronger with me! πŸ’₯

πŸ‘‡ Now I want to know…

What’s your FAVOURITE circuit exercise?
πŸ”₯ Burpees?
πŸ‹οΈ Squats?
πŸ’ͺ Kettlebell swings?
πŸ§— Mountain climbers?
Or something else?

Tell me in the comments below β€” and you might see your favourite make an appearance in Wednesday’s classes πŸ‘€

πŸ’ƒπŸΌ Soulsa tonight πŸ’ƒπŸΌ 6pm - Kingsmuir Hall Still Spaces available!Book now via gymcatch (link in bio ⬆️)Or drop me a mess...
11/09/2026

πŸ’ƒπŸΌ Soulsa tonight πŸ’ƒπŸΌ 6pm - Kingsmuir Hall

Still Spaces available!

Book now via gymcatch (link in bio ⬆️)

Or drop me a message πŸ“©

10/09/2026

πŸ’ƒπŸ”₯ SOULSA + CLUBBERCISE - 6pm TOMORROW NIGHT πŸ”₯πŸ’ƒ

Looking for a workout that doesn’t feel like a workout?! 😍

🎢 Great music
πŸ”₯ Big energy
πŸ’ͺ Full-body fitness
πŸ˜ƒ Feel-good vibes
🀝 Amazing people
πŸ™Œ Motivation from the group
❀️ A community that keeps you coming back!

Forget exercising alone β€” come move, sweat, laugh & have FUN with us! πŸ₯³

πŸ’ƒ SOULSA β€” feel-good dance fitness, big smiles + great vibes! 🌴🎢
⚑ CLUBBERCISE β€” club anthems, glow sticks + high-energy fitness! πŸ”¦πŸŽ‰

✨ Spaces are LIMITED β€” don’t miss out! ✨

πŸ“² Book via Gymcatch (link in comments)
Or message me now to book your space! πŸ“©

Your next workout could very well be your favourite night of the week! ❀️πŸ”₯

*All music copyright to the original artist*

Address

Kingsmuir Hall, 6 Lownie Road, Kingsmuir, Forfar, DD8 2RT & The Studio, 7A Logie Business Park, Logie Road
Kirriemuir
DD85PU

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