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An estimated $262 billion, up 7.4 percent from 1981, was spent on leisure, sports, recreation and entertainment in 1982,...
03/06/2022

An estimated $262 billion, up 7.4 percent from 1981, was spent on leisure, sports, recreation and entertainment in 1982, more than the U.S. government spent on national defense or housing construction. Leisure expenditures will continue to increase, as in the past, as discretionary income increases.

Testing Reaction TimeAs with all sports fitness testing, specificity is very important, and if you were to seriously wan...
27/05/2022

Testing Reaction Time

As with all sports fitness testing, specificity is very important, and if you were to seriously want to measure an athlete's reaction time in a certain sport, you would want a test that is more specific to the visual cues and muscle reactions that are encountered during that sport. We have a list of reaction time tests, including free online tests and reaction time tests you can make yourself.

In China, the first soccer balls were made from sewn clothing that was filled with rubble. In Europe during the Middle A...
16/05/2022

In China, the first soccer balls were made from sewn clothing that was filled with rubble. In Europe during the Middle Ages, soccer balls were made from inflated pig bladders.

Before tennis players used rackets, people would use the palm of their hands to hit the ball back and forth over the net...
16/05/2022

Before tennis players used rackets, people would use the palm of their hands to hit the ball back and forth over the net.
People in the 12th century suffered from swollen and red hands in a game called ”jeu de paume” meaning “game of the palm.” It was not until the 16th century that racquets were used.

Swimming offers a vigorous workout and a fun way to pass a hot summer day. Many people even consider it a form of medita...
16/05/2022

Swimming offers a vigorous workout and a fun way to pass a hot summer day. Many people even consider it a form of meditation, as the rhythm of stroking through the water for a while seems to lessen any problem you might have.

Walking sideways burns more calories than walking forward – this is due to the effort it takes to make your body work in...
16/05/2022

Walking sideways burns more calories than walking forward – this is due to the effort it takes to make your body work in unfamiliar ways.

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