14/10/2026
After experiencing a heart attack in December 2025, Keith joined our Phase 4 Cardiac Rehabilitation programme at Knutsford Leisure Centre to safely rebuild his fitness and confidence.
Over 12 weeks he's improved his stamina, fitness and cardiovascular health. Today, Keith says he's fitter, has more energy and feels ready to enjoy life again.
His story is a reminder that with the right support, recovery doesn't have to be a journey you take alone. Read all about Keith's journey: https://everybody.org.uk/keiths-cardiac-rehabilitation-journey-fitter-more-energy-and-a-renewed-zest-for-life/