The fitworks by Martina

NEW SUMMER VINYASA FLOW YOGA 🌿

Join us every Tuesday at 9:30 AM at The FitWorks Yoga Studio.

This beautifully structured class is suitable for all levels and is designed to help you build strength, improve flexibility, and leave feeling calm and refreshed.

✨ Each class includes:
• Pranayama (breathing techniques)
• Gentle warm-up and mobility
• Core-strengthening exercises
• Toning yoga asanas
• A flowing Vinyasa sequence
• Relaxing cool-down stretches
• Guided meditation and final relaxation

💚 £15 Drop-In

Small class sizes ensure individual guidance and support throughout your practice

Book online www.thefitworks.com

Private boutique gym with affordable prices and training tailored to your needs.

✔ Personal training or yoga
✔ Adapted workouts available
✔ Adults ~ Kids & teens welcome
✔ QTS recognised teacher & DBS checked

Train safely, professionally, and with confidence.

Start your fitness journey at The Fitworks Gym.

Contact Martina 07722141380
[email protected]

🍷 PURE RED

Natural Beetroot Juice

Refuel after your workout — the natural way

Made with:
🥬 Beetroot | 🍎 Apple | 🥕 Carrot | 🍋 Lime

✔ Boosts natural energy
✔ Supports post-workout recovery
✔ Helps you feel refreshed & revitalized

No preservatives
Gluten-free
100% natural

💚 Available now at
AT THE FITWORKS

Change your habits

I’ve been using matcha every day as part of my morning routine ☀️
I mix it with oat milk, and it gives me such a clean energy boost.
My energy levels have definitely increased, and I genuinely love this little daily habit

Join the fitworks classes for max 8 people. Beginners to all levels are welcome.

Payg available £12-£15
Membership from £49

[email protected]
www.thefitworks.com

[email protected]
07722141380
Martina

Homemade natural juices & wellness shots.
Perfect as a snack or post-workout.
Collection from Fitworks Gym or local delivery available.

For prebook packages contact me directly 07722141380
Martina

Xmas gift 🎄🤶🧑‍🎄🎅
1. 121 personal training session from £45 ( package or 1 session )
2. Group pass from £49

[email protected]
07722141380