University of Wales Trinity Saint David Sports Centre Lampeter

University of Wales Trinity Saint David Sports Centre Lampeter


If for whatever reason you find yourself in need of a gym in the vicinity of Lampeter, this is definitely the one for you. I had to spend a week and a half down here visiting my expatriate mother, and I had looked into the other options.
Needless to say, there really aren’t any beyond some industrial spaces with dumbbells.
However, for 5 pounds a day, this is perfectly adequate. It is a little cramped, especially by the free-weights. However it does have a benchpress rack, and a sort of smith machine, which has seen better days, but still works fine. It has a somewhat worn curl bench and a more than adequate cable machine.
In terms of aerobic machines, it has several ellipticals as well as treadmills and a couple bikes. I worked out between sessions, and they were rarely more than four people in there, however I imagine if you’re visiting during term it will get kind of busy. The staff is perfectly friendly, and answered questions provided to them on Facebook when I asked.

If you are not affiliated with university and are working out there, be aware of that parking is pay by phone.
If there are any female students keen to play netball, please join our new facebook group Llewod Llambed Lampeter Lionesses. We have two free fully coached Back 2 Netball sessions coming up and then plan to meet on a weekly basis. Suitable for all abilities, all ages and all levels of fitness :)

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from University of Wales Trinity Saint David Sports Centre Lampeter, Sport & recreation, University of Wales Trinity Saint David, Lampeter.

Operating as usual


Special Offer time!!

Special Offer time!!


University of Wales Trinity Saint David

🐣 Wishing you all a Happy Easter 🐣

#StayHomeSaveLives #StaySafe


That was a great workout!
If you don’t have any equipment at home for exercises such as shoulder press, you can improvise and use a weighted rucksack, tins or milk cartons.
Stay safe, stay home and stay active! Let us know how you get on!
UWTSD Students #uwtsd


Stay safe, stay home and stay active! UWTSD Students #uwtsd



I'm suddenly thinking about shortening my name...

[03/17/20]   Due to the recent Coronavirus outbreak and in line with current Government guidance, we are implementing changes to ensure the safety of all our members, staff and students.

As of Tuesday 17th March 2020 at 9pm, the following University facilities will be closed until further notice:

- Carmarthen Sports Centre and Gym
- Carmarthen Swimming Pool
- Lampeter Sports Centre and Gym

Any specific queries during this time should be directed to [email protected].

We apologise for the inconvenience this may cause and we are very grateful for your patience

Please check our page for any further updates.


University of Wales Trinity Saint David

Coronavirus Information: We have updated FAQs on our dedicated UWTSD webpage. Click below to access the Information 👇

We take the health and wellbeing of our staff, learners and visitors seriously and we continue to monitor the Covid-19 outbreak so we can provide up to date information and advice, and offer support as the situation develops.

We are in contact with colleagues at Public Health Wales (PHW) and following advice from Public Health England (PHE) which is leading the UK response. We will update the guidance on this page and these FAQs as the situation develops.

The information and advice provided reflects current UK Government advice.


University of Wales Trinity Saint David

In response to the Covid-19 (Coronavirus) outbreak, we would like to reassure our global community that we are monitoring the situation extremely closely and are acting in accordance with the advice received from Public Health England and Public Health Wales. We understand the impact this situation is having on our community and our thoughts are with everyone affected.

You may be are aware that the UK Government has announced that it has moved to the delay stage of its action plan. This includes requiring everyone showing symptoms of Covid-19 Coronavirus (fever about 37.8C and/or new continuous cough from the beginning of the symptoms) to stay at home.

The spread of Coronavirus is a rapidly evolving situation and we have received many questions from students and staff. In order to ensure that we can communicate with you expediently to inform you of the actions that we are taking, we have developed a webpage containing a list of Frequently Asked Questions (FAQs).


University of Wales Trinity Saint David

🌼 Wishing you all a very Happy St David’s Day

🌼 Dydd Gŵyl Dewi Hapus i chi gyd

Prifysgol Cymru Y Drindod Dewi Sant Cangen y Drindod Dewi Sant


Only a few more days left to take advantage of this great offer!!!


Available to all students aged 16+ in education
UWTSD Lampeter - YDDS Llambed Coleg Ceredigion Ysgol Bro Pedr

Take advantage now of our superb facilities #Startrac #concept2 #Technogym #fitforlife #uwtsd


NEW YEAR NEW YOU GYM OFFER!! Just £4.99 per week!! Let us help you reach your 2020 goals and exceed all your fitness expectations!! No Joining fees and free inductions for all new members!


University of Wales Trinity Saint David

🥳 Happy New Year from all at the University of Wales Trinity Saint David 🥳


Are you a student home for Christmas and looking for a gym? Come and join us for £20 a month (no joining fee or contract)!


Merry Christmas from all at the Sports Centre. Here are our opening hours for the coming festive period.


It's Black Friday!! Take advantage of this great offer by clicking on the link below:


It's Black Friday!! Take advantage of this great offer by clicking on the link below:

[11/28/19]   Get ready! Our Black Friday Deal is coming tomorrow...


Badminton courts available to hire. £6 an hour per court. Get in touch if you would like to book. You can message us on here or call 01570 424 779.


University of Wales Trinity Saint David

The University of Wales Trinity Saint David has received accreditation as a Real Living Wage employer.

The Real Living Wage is a voluntary payment of £9 per hour, outside London, made by over 6,000 employers in the UK to employees on the lowest grades who are over 18 years of age. Set by the Living Wage Foundation, the Real Living Wage is calculated from the cost of living based on a basket of household goods and services and is intended to enable people to meet their actual living costs. UWTSD joins 224 employers in Wales to volunteer to pay its employees the Real Living Wage.

The announcement of UWTSD’s accreditation is made ahead of Living Wage Week on the 11 November. Chair of the University’s Council, The Venerable Randolph Thomas, said: “As a major employer in the region UWTSD has volunteered to pay the Real Living Wage as we recognise that in doing so we will make a big difference to our employees on the lowest pay grades and their families. Paying the Real Living Wage is a long-term investment in our staff and demonstrates our commitment in supporting them to meet the actual cost of living. It is hoped that it will also assist the University in retaining our staff who make an enormous contribution to the University community and to the student experience in particular”.

According to the Living Wage Foundation survey, 93% of students say that they wish to work for a real wage employer and 90% of consumers agree that pay should reflect living costs. In addition, 86% of Real Living Wage employers report that it has improved the reputation of their business and 75% report an increase in the motivation and retention of their staff. Since 2011, £32,187,495 in extra wages has gone into workers’ pockets in Wales, directly benefitting nearly 7,000 Welsh workers. A Living Wage worker in Wales now benefits from an average annual pay boost of nearly £2,000.

Jane O’Rourke, Director of Human Resources at UWTSD said: “The University has already introduced the Real Living Wage to core staff across its campuses who are on the lowest pay grades and will now be able to pay our directly employed casual staff the same rate. We will also increase the rate in line with any new national standards within six months of our accreditation as agreed by Cynnal Cymru, the Living Wage accreditation body in Wales”.

Among those who will benefit from the Real Living Wage are students Siobhan Eleri and Chloe Jones who are employed by the University as student ambassadors.

Siobhan said: “Any financial support helps us as students and the higher rate also shows that there is value to our work for the university. Being paid at a real living wage rate also helps us decide what kind of part-time work to do because we won't get the same pay if we worked in a café or pub. It means that the university supports us to work for it and we in turn support the university".

Chloe said: “I am in the third year and so I can't work on the weekends to earn money because of the heavy workload involved in my studies, so casual work as a student ambassador is fantastic because it fits around my studies and the higher rate will be of great help”.

Mari Arthur, of Cynnal Cymru, added: “I’m really pleased to be part of the University’s celebration of their Living Wage Accreditation. The University of Wales Trinity Saint David is a key employer in west Wales and they have shown leadership and commitment to their workers by ensuring fair wages. I’m also pleased in a personal capacity to be back at my alma mater supporting this important commitment.”
WalesOnline Cambrian News Carmarthen Journal BBC Wales News


Who's up for Movember UK? We can have a 'Mo-Off' at the end of the month! #movember #mobro #menshealth #mentalhealth


Happy Halloween 👻 🎃


The pain you feel today, will be the strength you feel tomorrow #gymlife #lampetergym #uwtsdgym #fitforlife #darganfodceredigion #discoverceredigion #iechydalles #cadwheini #ymarfercorff #ymarfercorffymarfermeddwl


University of Wales Trinity Saint David

As the #Wales rugby team take on Georgia in the #RWC2019 here’s a #throwback to when the Webb Ellis Cup visited UWTSD Lampeter - YDDS Llambed in 2016 to celebrate the town being the birthplace of #rugby in Wales

Pob lwc Cymru 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉

Read more about the celebrations here 👇

#WALvGEO The Welsh Rugby Union #Lampeter Carmarthen Journal Lampeter Rugby Club Discover Ceredigion Ceredigion County Council Lampeter Alumni UWTSD - Library and Learning Resources Cambrian News Cyngor Tref Llanbedr Pont Steffan - Lampeter Town Council


Ymunwch a ni heddiw yn Ffair Glas Llambed. Cartref genedigol rygbi yng Nghymru. Join us today at #freshersfair The birthplace of Welsh rugby. #studentlife #unilife #universitylife #uwtsd #fitness #rugbyworldcup #cwpanrygbirbyd #darganfodceredigion #uwtsd #lampetercampus #fitness #fitforlife #fitnessmotivation


Ffilmio yn y gampfa bore ma. #Filming in the #gym this morning. #staytunedformore #uwtsd #uwtsdgym #boxingworkout #cardioworkouts #followforfollow #tagus


Student Annual Gym Membership. Now just £145 for the year (That works out to just £12.08 a month or £2.78 a week!!) Available to all students aged 16+ in education
UWTSD Lampeter - YDDS Llambed Coleg Ceredigion Ysgol Bro Pedr

Take advantage now of our superb facilities #Startrac #concept2 #Technogym #fitforlife #uwtsd


#assaultbike yn barod. #assaultbike ready for action #fitforlife #uwtsdgym #uwtsdsportscentre


Dilynwch ni ar Instagram. Follow us on Instagram @uwtsd_lampetersportscentre

Videos (show all)

Ffilmio yn y gampfa bore ma. #Filming in the #gym this morning. #staytunedformore #uwtsd #uwtsdgym #boxingworkout #cardi...
#assaultbike yn barod. #assaultbike ready for action #fitforlife #uwtsdgym #uwtsdsportscentre




University Of Wales Trinity Saint David
SA48 7ED

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 1pm
Sunday 10am - 1pm
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