C W Coaching

22/10/2026

Another week of classes done.

Has been lovely to see some new faces over the last few weeks in both classes 🥰.

Im so grateful to you all for coming along and keeping my wee classes running.

Remember its Halloween week next week in all classes. Fancy dress encouraged but not necessity.

Only Forth has spaces left next week. 4 for Monday and 8 for Wednesday.

Have a great weekend and ill see you all next week.

X

17/10/2026

Sorry I've been a bit quiet on here lately!

Life has been busy, but I'm still here, still coaching and still helping my clients work towards their goals!

I wanted to share some progress pics from one of my online clients because LOOK AT THIS!

Progress takes time, consistency and showing up even when life gets busy. It's not about being perfect, it's about keeping going and making changes that fit around your life.

This is what online coaching is all about. Building habits, getting stronger, feeling more confident and seeing what you're capable of.

So proud of this client's progress.

Fancy some support with your own fitness journey? Whether you're starting from scratch or fed up of starting over every Monday, I'm here to help.

Message me about online coaching and let's get you started!

Progress over perfection. Always.

14/10/2026

06/10/2026

Week 4 of my 12 weeks to Christmas Programme and here's some thoughts on how my clients are finding it :)

01/10/2026

What actually happens when you join my online coaching?

It's not just me sending you a workout and saying “good luck”.

You get:

Your own coaching app
Personalised workouts
Nutrition support
Weekly check-ins
Direct support from me
Progress tracking
Someone in your corner when motivation disappears

Because let's be honest…

Knowing what to do isn't always the problem.

Actually doing it consistently when life gets busy, motivation disappears and things don't go to plan?

That's where coaching can make a difference.

If you've been trying to do it all yourself and you're ready for some support, Message me COACHING and I'll send you the details.

21/09/2026

Good morning.

Just a wee reminder that if you haven't already signed up to my email list and gotten your FREE 8 week at home plan you can do it here 👇

c-w-coaching-lwxgoc.subscribepage.io

x

12/09/2026

Final hours to sign up.

If youve been on the fence this is your sign to sign up

12/09/2026

Today I'll be getting all of you thats signed up to my Christmas Programme set up on the app 🎉

Look out for an email dropping in your inbox.

Theres still time to join us if you have been sitting on the fence.

Any questions just ask :)
#