BWY teacher. My yoga is that of un-doing. Get away from the rat race and slow down. Yoga in Carnforth I am a BWY qualified teacher since 2011.
Since having covid in April 2020 I have been unable to return to teaching community classes. I offer a 1 hr zoom each week which I find manageable as I continue to regain some strength. Please join me if you can.
17/06/2026
My new poster for my A frame.
I’ve had this A frame over 10 years. It’s been battered over the years, blown over, run over by a van, been lent to 2 other local yoga teachers whilst I was still recovering from Covid 5 years +
Recently repaired by Colin Benson (thanks Dad 🙏)
So here it is again ready to serve😍 waiting to be attached to the nearest lamppost at my current venue- and likely still there when I’m driving home 😬😜
15/06/2026
Yoga class this week
🌈 Yoga This Wednesday – Green of the Rainbow 🌈
Join us for a relaxing and revitalising 60-minute yoga class this Wednesday.
🗓 Wednesday
⏰ 6:30pm – 7:30pm
📍 Dance Studio, Carnforth High School, Carnforth
🚗 Free parking available
❄️ Air-conditioned room
This week’s theme is Green of the Rainbow – a practice focused on balance, growth, harmony and connection.
✨ Mixed adult class
🧘 Please bring your own mat
💚 Investment: £10
All abilities welcome. Come and take an hour for yourself in a friendly and supportive space.
Message to book or simply come along.
I’m having a 2 wk break from teaching yoga
No class 3rd & 10th June
🙏
24/05/2026
Not going away this bank holiday week? Join our friendly yoga class
16/05/2026
Please join in anytime 🧡
02/05/2026
There’s so many influencers out there, telling us what we should and should not be doing, what we should and should not be eating. Lift heavy, eat protein, avoid UPF
I would like to suggest
Be true to yourself
Do what you enjoy, we’re not here for long
29/04/2026
Carnforth high school, dance studio 6:30pm-7:30pm
Bring a mat or message if need to borrow
£10 drop in cash or bank transfer
I cannot take card payments due to poor 5G
22/04/2026
Join me today. If you don’t have a mat, let me know
| 6:30pm - 7:30pm |