TS Training / Fitness

🚨 DROWNING PREVENTION WEEK 🚨

💭 MYTH: “It’s only shallow water.”

✅ FACT: Drowning can happen in surprisingly small amounts of water, especially for young children.

Many people associate drowning with deep water, lakes or the sea. The reality is that water-related incidents can happen anywhere water is present.

Whether it’s a paddling pool, bath, shallow water at the beach or the edge of a lake, water safety matters at every depth.

👀 Always actively supervise children around water.
📱 Avoid distractions.
🤝 Stay close enough to intervene immediately.
🚫 Never assume shallow water means safe water.

Drowning is often silent and can happen in seconds.

This Drowning Prevention Week, we’re challenging common myths around water safety because knowing what NOT to do can save a life.

💙 Share this post to help spread awareness and keep more people safe around water.

🏆 AUDIT SUCCESS! 🏆

We are delighted to share that TS Training / Fitness has once again achieved an EXCELLENT rating following our RLSS UK Qualifications External Quality Assurance Audit.

This audit reviews our policies, procedures, quality assurance processes, course delivery, assessment practices, safeguarding measures, documentation, and overall compliance against RLSS UK Qualifications standards.

Receiving an EXCELLENT outcome reflects the hard work and dedication of everyone involved in delivering high-quality training and assessments.

A huge thank you to our trainers, assessors, IQA team, venues, and candidates for their continued support and commitment to maintaining the highest standards.

We remain committed to delivering professional, safe, and high-quality training across all our courses.

✅ RLSS UK Approved Training Provider
✅ Quality Assured
✅ Excellent Compliance Status

🏆 AUDIT SUCCESS! 🏆

We are delighted to share that TS Training / Fitness has once again achieved an EXCELLENT rating following our RLSS UK Qualifications External Quality Assurance Audit.

This audit reviews our policies, procedures, quality assurance processes, course delivery, assessment practices, safeguarding measures, documentation, and overall compliance against RLSS UK Qualifications standards.

Receiving an EXCELLENT outcome reflects the hard work and dedication of everyone involved in delivering high-quality training and assessments.

A huge thank you to our trainers, assessors, IQA team, venues, and candidates for their continued support and commitment to maintaining the highest standards.

We remain committed to delivering professional, safe, and high-quality training across all our courses.

✅ RLSS UK Approved Training Provider
✅ Quality Assured
✅ Excellent Compliance Status

🚨 DROWNING PREVENTION WEEK 🚨

💭 MYTH: “If I fall into cold water, I must swim immediately.”

✅ FACT: Your first priority is to control your breathing.
When you unexpectedly enter cold water, your body can experience cold water shock. This can cause an involuntary gasp response, rapid breathing and panic; making it harder to think clearly and stay afloat.

That’s why the advice is simple:

🟦 Float to Live
✔️ Tilt your head back
✔️ Relax
✔️ Float on your back
✔️ Regain control of your breathing

Once your breathing is under control, you can call for help, swim to safety or look for the nearest safe exit.

Many people instinctively try to swim immediately.

Knowing what NOT to do can save a life.

🛟 Share this post and help spread the Float to Live message this Drowning Prevention Week.

Congratulations to the 3 David Lloyd Clubs / David Lloyd Warrington team members who completed their Life Support 3 award and are also now probationary National Lifesaving Academy Instructors 🥳🤩

What a way to start their Water Safety Week initiatives! Well done all!

🛟 Today marks the start of Drowning Prevention Week!

🛟 This means that we’ll be sharing lots of water safety advice and awareness of the dangers of water / correct supervision.

🛟 Everyone should be equipped with the knowledge of how to stay safe in, on and around water; even strong swimmers can struggle… stay safe!

On Monday we had our lovely 3 candidates pass and become fully qualified NPLQ lifeguards 🥳, despite challenges of beginning learning prior to the 1st May and the new updates as well as navigating exam season , these 3 have done incredibly well and we’re all so proud 😊

Congratulations to our lovely Outdoor First Aid Candidates, well done! It’s not easy to learn and complete 2 theory papers and 2 practical assessments in just 2 days but you all excelled 🤩 and congratulations to Teri too, for running her first course completing her probationary period and becoming an OFA TA 🥳

📍Debdale Lower Reservoir / Debdale Outdoor Centre

🌊 TAKE THE NEXT STEP IN YOUR CAREER 🌊
Bookings are now OPEN for our upcoming RLSS UK qualifications 👇
🟢 Outdoor First Aid (OFA)
📅 6–7 June 2026
📍 Manchester
💷 £160
🔵 Open Water Lifeguard (OWL)
📅 17–19 June 2026
📍 Chorley
💷 £250
Train with a supportive and experienced team ✅
RLSS UK Approved Training Provider ✅
Practical, engaging and career-boosting qualifications ✅
⚠️ Limited spaces available
📩 DM us to secure your place
🌐 TS Training / Fitness

🚨 NEW COURSE DATES NOW LIVE 🚨

Looking to gain a recognised lifesaving qualification this summer? 🌊🩹

TS Training / Fitness are now taking bookings for our upcoming RLSS UK courses:

🟢 RLSS UK Outdoor First Aid (OFA)
📅 6th–7th June 2026
📍 Debdale Outdoor Centre, Manchester
💷 £160 per person

Perfect for outdoor instructors, activity leaders, open water staff, sports coaches, Duke of Edinburgh leaders, and anyone working in outdoor environments.

🔵 RLSS UK Open Water Lifeguard (OWL)
📅 17th–19th June 2026
📍 The Anderton Centre, Chorley
💷 £250 per person

Ideal for those supervising organised open water activities and looking to develop rescue, CPR, and open water lifesaving skills.

✅ RLSS UK Qualified Trainer Assessors
✅ Friendly & Supportive Team
✅ Excellent Annual Audit Results
✅ Ongoing support before and after your course

⚠️ Spaces are limited and courses are expected to fill quickly.

📩 Message us directly to book or enquire

🌐 TS Training / Fitness
📧 [email protected]