Stingrays 315 Swim School

Stingrays 315 Swim School Swim England Accredited 🏊‍♂️ lessons 7 days/week for all ages & abilities. Check it out in the link below! https://315swimschool.courseprogress.co.uk

At Stingrays, we inspire a love of swimming through learn-through-play, with quality lessons, clear communication & great facilities in a positive, fun environment. Stingray Swim School at 3-1-5 Health Club are pioneering in there philosophy of learning of through play! We offer lessons from 9 weeks old to 99 years, 7 days a week, for 48 weeks of the year! 3-1-5 boasts two pools, one 25m lane swimming pool and a smaller warmer lagoon for our Littler Rays! We also have a revolutionary new swim school system that allows for all our parents to see their Stingrays progress .

🌊 NEW FRIDAY EVENING SESSIONS! 🌊We’re excited to announce that new Friday evening swimming lessons with Jenn will be sta...
17/09/2026

🌊 NEW FRIDAY EVENING SESSIONS! 🌊

We’re excited to announce that new Friday evening swimming lessons with Jenn will be starting on Friday 25th September! 🏊‍♀️✨

Ready to begin your child’s Stingrays journey, or looking for a more convenient lesson time?

Check out our latest availability and book online today! đź’™

https://315swimschool.courseprogress.co.uk/onlinejoining/classes-results?filter=%7B%22showFullCourses%22:false,%22centre%22:1,%22courseGroupCategory%22:%5B1%5D,%22dayOfWeek%22:%5B5%5D,%22courseType%22:1,%22levelGroup1%22:%5B%223:%7C%2Fstingrays%22%5D%7D

🚨 LAST CHANCE, STINGRAYS FAMILIES! 🚨Our £1 OFF EVERY SWIMMING LESSON National Fitness Day offer ends TONIGHT! ⏰If you’ve...
16/09/2026

🚨 LAST CHANCE, STINGRAYS FAMILIES! 🚨
Our £1 OFF EVERY SWIMMING LESSON National Fitness Day offer ends TONIGHT! ⏰

If you’ve been thinking about securing your little swimmer’s place, NOW is the time! 🏊💙

đź“ž Call 07766725886 before the end of today.

And remember — if you can’t get through, leave us a voicemail! As long as your message is left today, we’ll honour the £1-off rate.

⏰ Once today is over, the offer is gone!
Don’t say we didn’t warn you! 👀

🚨🚨 TODAY ONLY! TODAY ONLY! TODAY ONLY! 🚨🚨National Fitness Day has arrived! 🎉💙And our special Stingrays offer is official...
16/09/2026

🚨🚨 TODAY ONLY! TODAY ONLY! TODAY ONLY! 🚨🚨
National Fitness Day has arrived! 🎉💙
And our special Stingrays offer is officially LIVE!

🏊 £1 OFF EVERY SWIMMING LESSON 🏊

That’s a saving on every lesson when you secure your place today!
đź’™ NEW swimmers welcome
đź’™ EXISTING swimmers welcome
đź’™ Eligible for our Stingrays programmes
đź“ž Call our dedicated Stingrays line on 07766725886 to secure your discounted rate.

Can’t get through? LEAVE A MESSAGE! 📱

We’re expecting lots of calls today, so don’t panic if you don’t get through straight away. Any voicemail left today will be honoured at the discounted rate, even if we don’t manage to call you back until later.

⏰ ONE DAY. £1 OFF. DON’T MISS IT!

⏰ TIME IS TICKING, STINGRAYS FAMILIES! ⏰Tomorrow is the BIG day! 👀💙Our National Fitness Day swimming offer is available ...
15/09/2026

⏰ TIME IS TICKING, STINGRAYS FAMILIES! ⏰

Tomorrow is the BIG day! 👀💙

Our National Fitness Day swimming offer is available for ONE DAY ONLY…

🏊 £1 OFF EVERY SWIMMING LESSON! 🏊

Whether you’re already swimming with us or you’re thinking about joining the Stingrays family, tomorrow is the day to make your move!

đź“ž Call our dedicated Stingrays line on 07766725886 tomorrow to secure your discounted rate.

And remember — if you can’t get through, leave us a voicemail and we’ll honour the offer as long as your message is left tomorrow.

🚨 TOMORROW ONLY!
Who’s ready? 💙

📅 Wednesday 16th September💪 Classes & tasters🏋️ New gym equipment demos & trials🏊 Stingrays Swim School offers💙 Membersh...
14/09/2026

đź“… Wednesday 16th September

đź’Ş Classes & tasters
🏋️ New gym equipment demos & trials
🏊 Stingrays Swim School offers
đź’™ Membership & session pack savings
✨ And plenty more throughout the day!

Wednesday 16th September is National Fitness Day and we’re opening our doors for a HUGE day of fitness at 3-1-5! 🙌🔥 Clas...
13/09/2026

Wednesday 16th September is National Fitness Day and we’re opening our doors for a HUGE day of fitness at 3-1-5! 🙌

🔥 Classes are FREE and open to EVERYONE!

Come along and try something new, bring a friend, or discover a class you’ve always fancied giving a go.

👀 PLUS… get a sneak peek at what’s coming!

We’ll be running tasters of some of the NEW classes joining our Autumn/Winter timetable, alongside demos and trials of the fantastic new equipment in our newly refurbished gym.

đź’Ş Classes & tasters
🏋️ New gym equipment demos & trials
🏊 Stingrays Swim School offers
đź’™ Membership & session pack savings
✨ And plenty more throughout the day!
đź“… Wednesday 16th September

🎟️ FREE – but pre-booking is essential!

đź“ž Call 01524 237315 to secure your place.

Everyone is welcome – members AND non-members! So grab your friends and family and come and celebrate National Fitness Day with us! 💙💛

OUR NATIONAL FITNESS DAY OFFER IS ALMOST LIVE!Stingrays families… THIS IS YOUR SIGN! 👀💙For ONE DAY ONLY — Wednesday 16th...
12/09/2026

OUR NATIONAL FITNESS DAY OFFER IS ALMOST LIVE!

Stingrays families… THIS IS YOUR SIGN! 👀💙

For ONE DAY ONLY — Wednesday 16th September — you can get £1 OFF EVERY SWIMMING LESSON! 🏊‍♀️✨

And yes, that’s new AND existing Stingrays swimmers!

Set a reminder to đź“ž Call our dedicated Stingrays line on 07766725886 to secure the offer.

We’re expecting this one to be popular, so if you can’t get through, leave us a voicemail!

Don’t worry if we can’t call you back straight away — if you leave your message on Wednesday, we’ll honour the discounted rate. 💙

⏰ One day.
đź’· ÂŁ1 off every lesson.
🏊 Your little swimmer’s lessons.

Don’t miss it!

Terms and conditions apply. Annual payment available on eligible Stingrays programmes.

National Fitness Day is one of those days that just makes the club come alive! If you’ve never experienced it before, th...
11/09/2026

National Fitness Day is one of those days that just makes the club come alive! If you’ve never experienced it before, this year is the perfect time to join in the festivities. With our newly refurbished gym looking fresh and the vibe in full force, there’s going to be plenty happening throughout the day!

But we’ve got something extra special just for our Stingrays…

đź’™ ÂŁ1 OFF YOUR SWIMMING LESSONS!

For Wednesday 16th September ONLY, we’re offering our Stingrays families the chance to secure their swimming lessons at a discounted rate - that’s £1 OFF every lesson!

Whether you’re already swimming with us or you’re new to Stingrays, this is a fantastic opportunity to save on your little swimmer’s lessons.

đź“ž To redeem the offer, call our dedicated Stingrays line on 07766725886

💙 OUR NATIONAL FITNESS DAY OFFER IS COMING! 💙We’re getting ready for one of the biggest days of the year at 3-1-5 — and ...
10/09/2026

đź’™ OUR NATIONAL FITNESS DAY OFFER IS COMING! đź’™

We’re getting ready for one of the biggest days of the year at 3-1-5 — and we’ve got a little something special for our Stingrays families…

🎉 £1 OFF EVERY SWIMMING LESSON! 🎉

That’s right! For Wednesday 16th September ONLY, you can secure your Stingrays swimming lessons at £1 less per lesson.

✨ New to Stingrays?
✨ Already part of the family?
✨ Looking to save on your little swimmer’s lessons?

This offer is for YOU!

📞 Keep your eyes peeled — full details on how to grab the offer are coming very soon!

👀 PSSST… STINGRAYS FAMILIES, THIS ONE’S FOR YOU! 👀We’ve got something VERY exciting coming your way for National Fitness...
09/09/2026

👀 PSSST… STINGRAYS FAMILIES, THIS ONE’S FOR YOU! 👀

We’ve got something VERY exciting coming your way for National Fitness Day… and trust us, you’re not going to want to miss this one! 💙

We’ll be revealing a special one-day-only offer for our Stingrays swimmers very soon…

Any guesses what it could be? 👀👇

Address

Caton Road
Lancaster
LA13PE

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

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