Lancing Freestyle Karate

Lancing Freestyle Karate

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Lancing Freestyle Karate club offers, self defence, confiedence building & fitness for all ages in Lancing since 2006

Lancing Freestyle Karate was founded by 6TH dan black belt Ray Grey in 2006,

After many years of training with other clubs he felt that a diverse karate club would benefit the local area. He has created a family run club that trains with a fair, motivated ethic. We are registered with and have the full support of Cobra Martial Arts Association based in Manchester. You will be training within a c

01/06/2026

Tuesdays Karate lesson will be taken by the birthday boy, Sensei Lee at St Michael's Hall, Lancing for an 18.15 start.

Please bring pads and mitts and water.

🥋👍🏻

29/05/2026

Tomorrows Karate lesson (Saturday Morning) will be taken by Sensei Craig.

We shall be at St. Peter's Hall ready for a 09.15 start

Make sure you bring water and your pads and mitts

🥋👍🏻

22/05/2026

This saturday mornings LFK Karate lesson will be taken by Sensei Lee

We will be at St. Peter's Hall in Sompting from 09.15 until 10.30.

Make sure you bring water and your pads and mitts.

🥋👍🏻

18/05/2026

Tuesdays Karate lesson will be taken by Sensei Jon at St Michael's Hall, Lancing for an 18.15 start.

Please bring pads and mitts and water

🥋👍🏻

15/05/2026

This Saturday's Karate lesson will be taken by 1st Dan Mark Hall.

We will be at St. Peter's Hall in Sompting from 09.15 until 10.30.

https://maps.app.goo.gl/s4NovaaUP6JS945S9?g_st=ac

Make sure you bring water and your pads and mitts.

🥋👍🏻

11/05/2026

Tuesdays Karate lesson will be taken by Sensei Jon at St Michael's Hall
South St
Lancing
with an 18.15 start until 19.30.

Please bring plenty of water!

🥋👍🏻

09/05/2026

We would like to give a huge congratulations to the three new black belts at lancing freestyle karate.

Lenny, Mark and Harry

They have shown exemplary commitment, technique and dedication to their training.

Well done. 🙌🏼

Thank you to everyone that assisted and helped at todays grading, your continued support is greatly appreciated.

08/05/2026

Saturday's karate lesson will be taken by Sensei Jon and Sensei Lee.

*We shall be at St Michael's Hall,* South Street, for a 09.15 start.

See previouse picture for parking. Arrive early to get good parking space 🚗

*NOT at St. peters hall!*

Please make sure you have your pads and mitts and plenty of water as its going to be warm!
🥋👍🏻

04/05/2026

Tuesdays Karate lesson will be taken by Sensei Jon at
St Michael's Hall
South St
Lancing
with an 18.15 start until 19.30

Please bring plenty of water. 💦
🥋👍🏻

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Location

Address


St Micheals Hall, 96 South Street
Lancing
BN158AJ

Opening Hours

Tuesday 6:15pm - 7:30pm
Saturday 9:15am - 10:30am