Function-AL Fitness

Spending some time in flowers with our flower 🌻

Not a bad way to spend your birthday weekend. Congratulations Tom and Donna, we had a wonderful time!

Now this is how you spend a Sunday. Perfect day out with the fam at Hutchin Lavender farm.

June Photodump:
When South East Texas meets East London, Georgie in the summer beer garden, summer chop, catch up with at ’s wedding, URBN Kickboxing crew and quality time with Old Nana.

Always a pleasure to attend one of seminars, the man is an amazing martial artists and is a well of knowledge when it comes to karate and all subject pertaining to it. Even better when you get to meet amazing and friendly Karateka like Ben and Allison.

Thanks again Iain for an amazing day!

Happy US Mother’s Day to my American wife Georgie and I think you the best! X
🇺🇸

May The 4th Be With You!

(Wish I still had this 😭)

Great Strength Training class this morning at BLOK, curtesy of Really enjoyed our chat and excited for what’s to come! 💪🏻🏋🏻‍♂️

1 year on…still the greatest gift. Happy Birthday to our Georgie 🎂

Happy Mother’s Day to both mine and Georgie’s mama. We love you very much, so grateful to have you both.

Opening my books for more online clients. If you are looking for a workout routine from the comfort of your own home but still need the support of a personal trainer? Hit me up and we can set up a consultation.

I started working with my online clients over lockdown and we all know life gets busy but training at home is a great way to be flexible and help continue progressing to your fitness goals if you can’t make it to the gym.

Our baby’s first snow! ⛄️❄️❤️