FLexercise Largs

24/10/2026

A little reminder that, in the early hours of Sunday morning, the clocks go back by an hour in the UK.

Many of us won’t be relishing the evenings becoming darker earlier - it’s important to stick to your routine, keep active, get out and about, and not succumb to the temptation to hibernate!

Don’t forget, the clocks go back by an hour, not forward - no one wants to miss their FLexercise class!







https://www.fl-exercise.com/find-a-class/
Flexible Friendly Fitness

01/10/2026

01/10/2026

October has arrived, the leaves are beginning to turn, and it’s becoming more autumnal. It is a busy month, with awareness days aplenty championing causes that are important for our health and wellbeing.

At FLexercise we have 96 years of experience in delivering engaging and effective exercise classes that will lift your mood, leaving you energised and feeling great.

New faces are always welcome, it’s a great way to meet people and make friends. Make yourself a priority, find a class near you!








https://www.fl-exercise.com/find-a-class/
FLEXIBLE FRIENDLY FITNESS

With regular classes across the UK and virtual classes you can do in the comfort of your home, there's a FLexercise class for you.

16/09/2026

National Fitness Day emphasises what an important part physical activity plays in our daily lives. It’s not about one day of activity, but about taking small, lasting steps toward a healthier, stronger future.

It shouldn’t feel like a chore - it’s important to find something you enjoy. At FLexercise we have over 95 years of experience in delivering engaging and effective exercise classes - a well balanced approach to fitness that’s fun and makes you feel great! Perfect for anyone looking to take those steps to get more active.









Find out about FLexercise -
https://www.fl-exercise.com/about-us/

For community and online fitness fun -
https://www.fl-exercise.com/find-a-class/

FLEXIBLE FRIENDLY FITNESS

09/09/2026

With schools, universities and colleges opening their doors to welcome the new term, it’s not surprising that September has a feeling of fresh starts about it.

Providing an opportunity to catch up with friends and keep up to date with all things FLexercise, CPD courses provide our teachers with a host of fresh ideas, insight and inspiration to use in their classes.

The Forest of Arden Hotel and Country Club, near Birmingham, proved to be a delightful venue for last weekend’s FLexercise CPD course, organised by the FLTN. Our teachers returned home happy (maybe a little achy) and ready to set about their class planning. Exciting times ahead!



For flexible, friendly, fitness classes
https://www.fl-exercise.com

01/09/2026

September is a lovely month, not quite the end of summer nor the beginning of autumn. It’s also a time for learning and trying something new.

If you are interested in exercise to music, and want to boost and improve your fitness levels, FLexercise has over 95 years of experience in the field. Our teachers are intuitive and supportive, delivering effective classes which are welcoming and non-competitive - definitely worth investigating!



Find out about FLexercise :
https://www.fl-exercise.com/about-us/

Make yourself a priority, find a class near you!
https://www.fl-exercise.com/find-a-class/
FLEXIBLE FRIENDLY FITNESS

With regular classes across the UK and virtual classes you can do in the comfort of your home, there's a FLexercise class for you.

20/08/2026

For anyone looking to get more active, in a friendly, welcoming environment, FLexercise is a great choice.

If you want a class which focuses on good posture, improved flexibility, mobility and coordination, washed down with motivating music, dance and lots of encouragement - FLexercise ticks the boxes.




Find out about FLexercise -
https://www.fl-exercise.com/about-us/

For community and online fitness fun -
https://www.fl-exercise.com/find-a-class/

FLEXIBLE FRIENDLY FITNESS

18/08/2026

FLexercise has been delivering effective exercise to music classes for over 95 years - naturally our heritage is something we are justifiably proud of - we’d love to welcome more teachers to our team!

If you sign up to FLexercise’s apprenticeship scheme, you will learn how to blend safe, effective exercise and movement, using a variety of music. It’s a flexible way to train as a teacher, allowing you to go at your own pace, with support and mentoring provided throughout.

Why not join us? The more teachers we have, the merrier!

Visit our website to find out more -
https://www.fl-exercise.com/become-a-teacher/

07/08/2026

FLEXERCISE LARGS👯‍♀️

Have a happy Friday everyone, the weekend is looming! Whatever your plans are, be it chilling out and taking it easy, or packing as much activity in as possible - we hope it’s a purrrfect few days for you.




https://www.fl-exercise.com
Flexible Friendly Fitness