Adrenalynn Personal Training

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Adrenalynn Personal Training Personal training

22/10/2026

She thought I was scrolling on my phone while she was training 🤣

Little did she know I was actually filming her 👀

Then she decided to give me the middle finger 🖕😂

Safe to say that earned her some burpees!

Would your PT let you away with this? 🤣

Follow for more PT and client chaos 😂

19/10/2026

⚡ THUNDERSTRUCK SQUAT CHALLENGE 🔥

This one is an absolute leg burner! 🥵

Grab your dumbbells and get into a squat hold.

Every time you hear THUNDER, perform one full squat before dropping straight back into that hold! 🔥

No standing up for a rest, no escaping the burn 😂

Think your legs could last the whole song?

Tag someone you'd challenge to try this and follow for more savage finishers! 💪🔥

17/10/2026

Those little legs can MOVE! 😂🔥
6 years old and absolutely flying towards that finish line!
Can you guess what pace Amelia hit here? 👀
Drop your guesses in the comments and follow for the big reveal! 🏃‍♀️
Wild Deer Events

15/10/2026

The ultimate bootcamp finisher! 🔥

We Will Rock You, but with a twist 🤣

Legs up, backs on the floor, tap, tap, clap to the beat! Sounds easy enough, doesn't it?

Trust me, those abs will be screaming by the end of it! 😂

Think you could last the full song? Give it a go and let me know how you get on!

Follow for more workout ideas and brutal finishers! 💪

14/10/2026

Just when you thought Sally couldn't get any worse...

We're taking Bulgarian split squats to a whole new level! 🔥

On DOWN, drop into a Bulgarian split squat.

On UP, bring that same leg forward onto the opposite box.

When the chorus kicks in, it's time to pulse those Bulgarians!

Sounds simple, doesn't it?

Wait until your quads start screaming and Sally refuses to shut up 🤣

Who's brave enough to give this one a go?

03/10/2026

KILLER CORE 🔥

5 exercises
30 seconds each
15 seconds rest
4 rounds

Looks simple… until you’re halfway through round 2 😂

Save this one and give it a go. No skipping the last round 👀

02/10/2026

3rd in his age group 🥉 but I think having his little girl run him over that finish line might have meant just a little bit more 🥹❤️

She watches everything we do and getting to have her be part of these moments makes them even more special. One very proud little girl and an even prouder dad ❤️

Address

Larkhall
ML92QS

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447805398840

Website

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