BeFIT Personal Training

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BeFIT Personal Training BeFIT is an award-winning women-only gym in Larne, helping women become stronger, healthier, and more confident.
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We offer personal training, small group PT, and exercise classes including Hyrox & Zumba in a supportive environment. BeFIT aspires to empower women to discover their happiest, healthiest and best self through regular, fun, challenging and dynamic exercise. We provide a safe, energetic, supportive environment with knowledgeable, professional and compassionate trainers resulting in a strong, welcoming and inspiring community.

Huge shoutout to BeFIT Run Club for the amazing progress you’re making! 🏃‍♀️🏃‍♂️ It’s fantastic to see everyone putting ...
15/10/2026

Huge shoutout to BeFIT Run Club for the amazing progress you’re making! 🏃‍♀️🏃‍♂️

It’s fantastic to see everyone putting in the work, building confidence and smashing such a great range of races, including the recent Bangor 10K, Belfast Bay 10K and Titanic Pink Run!

The progress, commitment and team spirit are brilliant to see. Keep showing up, keep pushing those limits and keep celebrating every milestone. You should all be so proud of how far you’ve come! 🔥💜

Here’s to more miles, more PBs and plenty more finish lines!

It’s all about showing up, staying consistent and celebrating every little win along the journey. Ready to make a change and see what you can achieve?

For more information, to sign up or to request a callback, simply follow the link befitni.uk/12week to our 12 Week Challenge on Facebook, click the link in our bio on Instagram or drop us a DM.

A massive congratulations to Megan on achieving her half stone award! 🎉👏Megan has been part of the BEFIT family for many...
14/10/2026

A massive congratulations to Megan on achieving her half stone award! 🎉👏
Megan has been part of the BEFIT family for many years, making memories, taking on challenges and inspiring those around her along the way.

You’ll find Megan working hard in our SGPT sessions twice a week, as well as bringing her energy to Zumba and UpBeat Pilates! Her dedication, consistency and positive attitude are a real credit to her and it’s wonderful to celebrate her progress and achievements. ✨

Megan, you should be so proud of yourself! You’re looking fantastic and we’re delighted to be part of your journey. Keep smashing those goals! 💪💜

Whether your goal is weight loss, improved fitness, getting stronger or simply feeling happier and healthier, our BEFIT team is here to support you every step of the way.

📅 Next Intro Session: Saturday 17th October at 1pm.

Ready to see what BEFIT could do for you?

👉 Visit befitni.uk/12week on Facebook, use the link in our Instagram bio to book your place, request a callback or send us a DM!

What an incredible first year at BeFIT Anne! Your journey is a true inspiration, showing how one brave step can lead to ...
11/10/2026

What an incredible first year at BeFIT Anne! Your journey is a true inspiration, showing how one brave step can lead to new friendships, confidence, strength and a whole new sense of purpose.

From climbing Cave Hill and earning your Strong Award to embracing every challenge and now preparing for your first Hyrox relay, you've achieved so much and should be incredibly proud! 💪🏋️‍♀️

You've become such a valued part of our BeFIT family, and we're so proud of you. Here's to another year of hard work, laughter, new challenges and getting stronger together! And of course, a special mention to your new four-legged best friend! Keep shining Anne, you're doing amazing! ✨

Testimonial ✅️
"One year ago this month after losing my best friend I was feeling a bit lost, missing our morning walks together.

After a lot of deliberating & coming up with reasons why I shouldn't, I signed up to the 'BeFIT Gym 12 week challenge.'

One year later & I haven't looked back!
I've made new friends, lost weight, gained muscle, become part of a community & challenged myself to do all kinds of madness, its not easy to watch the telly when your wife is doing push ups in front of it 😆.

I've climbed Cave Hill ...Got a soaking!
Attended the Gala ball...Got an award!
Took part in the Christmas Turkey Buster (when I should have been nursing a hangover 🍷).
During my time I've achieved my 'Strong Award'...& I'm now working towards my 'Warrior Award.'

I'm now training for my first ever Hyrox relay next month in Dublin 😬.

All in its been a super 1st year AND I've got myself a new best (but never better) friend 🐶
Thank-you Andrea & girls 💜 looking forward to the next year's hard work & fun!"

If you’ve been waiting for a sign to get started, this is it!

🌟 Join our 12 Week Challenge! Our next Intro Session is Saturday 17th October at 1pm

Ready to find out more or sign up?
🔗 https://befitni.uk/12week
📲 Click the link in our Instagram bio
💌 Or send us a DM — we’d love to hear from you and help you get started!

Helen joined our July 12 Week Challenge and hasn’t looked back! Since then, she’s stayed consistent, trained 3 times a w...
09/10/2026

Helen joined our July 12 Week Challenge and hasn’t looked back! Since then, she’s stayed consistent, trained 3 times a week in our Small Group PT sessions and has now lost an incredible 1 stone! 🎉💪

She’s getting stronger, fitter and more confident every week and we couldn’t be prouder! 🙌
This is what it’s all about: real results, consistency and enjoying the journey. Want to start your own journey?

For info, sign-up or a callback, follow the link 12 Week Challenge (Facebook), click the link in bio (Instagram) or send us a DM!

💜 Your turn could be next!

08/10/2026

Ever wondered whether BeFIT is right for you? Take it from Dewi, go for it! 💜

Since joining us in October 2025, Dewi has seen incredible changes. Not only in her body and strength, but in her mindset, confidence and belief in herself too. 💜

And the best part? You don’t have to do it alone.
At BeFIT, you’ll be part of a community of like-minded women, all on their own personal development journeys, supporting and encouraging each other every step of the way.

If you’ve been waiting for a sign to get started, this is it!

🌟 Join our 12 Week Challenge! Our next Intro Session is Saturday 17th October at 1pm

Ready to find out more or sign up?
🔗 https://befitni.uk/12week
📲 Click the link in our Instagram bio
💌 Or send us a DM — we’d love to hear from you and help you get started!

What a way to celebrate completing our July 12 Week Challenge, Sandra has officially reached her half stone milestone! 👏...
07/10/2026

What a way to celebrate completing our July 12 Week Challenge, Sandra has officially reached her half stone milestone! 👏💜

When Sandra first joined us, stepping into a gym was a brand-new experience and she understandably felt a little nervous. Fast forward 12 weeks and look at her now!

She quickly discovered that the BeFIT approach was about so much more than exercise, it gave her the confidence and motivation to keep going. So much so that Sandra decided to become a full-time member! 💪

Congratulations Sandra! You should be incredibly proud of everything you’ve achieved so far. Here’s to the next chapter of your journey!

Whether you want to:
🏋️ Get stronger
🔥 Lose weight
🏃 Improve your fitness
💜 Feel healthier, happier and more confident

Our BeFIT team will be there to guide, motivate and support you throughout your journey.

📅 Our next Intro Session is Saturday 17th October at 1pm.

👉 Head to our link on Facebook or use the link in our Instagram bio to book your place, request a call back or send us a DM

🌟 MEMBER SPOTLIGHT 🌟 Just 4 weeks into our 12 Week Challenge and Nicola is already feeling the benefits! 🙌🔥 She’s been p...
04/10/2026

🌟 MEMBER SPOTLIGHT 🌟

Just 4 weeks into our 12 Week Challenge and Nicola is already feeling the benefits! 🙌🔥

She’s been putting in the work with 3 SGPT sessions every week, alongside our fun-filled Zumba classes and her commitment is really starting to show!

We love seeing Nicola making time for herself, building healthy habits and enjoying the journey.
Keep smashing it Nicola! 💜

Testimonial ✅️

"I joined BeFIT at the beginning of September and it has honestly been one of the best decisions I've made for myself.
Walking in on day one I was nervous, but the atmosphere is so welcoming and supportive that I immediately felt at home.
Since joining, my energy levels are up, I'm stronger and more confident and I finally have a routine that works for me.
It has helped me not just physically, but mentally too. BeFIT has given me focus, structure and a real sense of achievement after every session."

If you’re ready to get started, you don’t have to do it alone. Our community of like-minded women are on their own personal development journeys too, and we’d love to welcome you to the BeFIT family. 💜

✨ Join our 12 Week Challenge!

📅 Intro session: Tuesday October 6th at 8:15pm

Find out more or sign up:
🔗 https://befitni.uk/12week
📲 Click the link in our Instagram bio
💌 Or send us a DM, we’d be happy to help!

We’re giving a massive shoutout to Charlotte today! 👏🔥 Since joining BeFIT in July, Charlotte has been putting in the wo...
02/10/2026

We’re giving a massive shoutout to Charlotte today! 👏🔥

Since joining BeFIT in July, Charlotte has been putting in the work and has now smashed her stone award! What a brilliant achievement!

From our Small Group PT sessions and Zumba to getting stuck into our HYROX SGPT sessions, Charlotte has been keeping active, challenging herself and enjoying every step of her journey. 🏋️‍♀️🔥

It’s amazing to see her progress, and we’re so proud of the effort she’s putting in! Keep going, Charlotte — you’re absolutely smashing it! 💜

Looking to lose weight, build strength, improve your fitness or simply feel more confident? We’re here to help you get started.

📅 Next Intro Session: TOMORROW — Saturday 3rd October at 1pm
For more info, to sign up or request a callback:
🔗 https://befitni.uk/12week (Facebook)
🔗 Link in bio (Instagram) or send us a DM

Your journey starts with one step. Why not make it today?

Swipe to see some lovely feedback from our recent challengers and members! 💜 We’re so grateful to be able to support so ...
01/10/2026

Swipe to see some lovely feedback from our recent challengers and members! 💜

We’re so grateful to be able to support so many incredible women on their fitness journeys, adapting exercises to make sure every member gets a fun, challenging work out and help them achieve things they never thought possible.

If you're looking to change your shape, build strength and muscle, boost your confidence, or simply get your body moving more, we'd love to welcome you to our community.

Registration is still open for our next Challenge. The intro session is Saturday October 3rd at 1pm.

For more info, to sign up or request a call back please click link https://befitni.uk/12week (Facebook), link in bio (Instagram) or send us a DM 💜💜

⭐ MEMBER SPOTLIGHT ⭐This week, we’re shining the spotlight on someone who has been part of the BeFIT family for an amazi...
27/09/2026

⭐ MEMBER SPOTLIGHT ⭐
This week, we’re shining the spotlight on someone who has been part of the BeFIT family for an amazing 15 years, our wonderful Fay! 💜

Fay’s BeFIT journey hasn’t always been a straight line. She’s been an on-and-off member over the years, but no matter how long she’s been away, it’s always been a pleasure to welcome her back with open arms.

Testimonial ✅️

"I’ve been part of the BeFIT family for a long time – going all the way back to the days when we were based in St Anthony’s PS, doing Zumba and Tonetastic!

Over the years, BeFIT has been part of so many different chapters of my life. From Zumba classes to climbing Ben Nevis and having some absolutely brilliant surf days in Portrush, fitness has always been something I’ve enjoyed.

I’ve always been naturally quite athletic and had a strong build, but towards my late 30s the weight started to creep on. I eventually managed to lose it, but now, being back in my late 40s, I’ve found the journey much harder and much slower.

Living with a progressive illness has also thrown in challenges that I never expected. There have been times when my health has made exercise, consistency and even just getting through the week much harder than they used to be. But I’ve learned that progress doesn’t have to be fast to be progress.

And this is where BeFIT has been so important to me.

The support, encouragement and understanding from the coaches have made such a difference. They know when to push me, when to adapt things and, just as importantly, when to remind me that I’m doing better than I think I am.

I’ve actually left BeFIT and come back several times over the years, but that’s one of the things I love most about it. Every time you return, it’s as if you’ve never been away.

The coaches welcome you back, and so do the BeFITters you’ve shared classes, sweat, laughs and challenges with over the years. There’s no judgement and no feeling that you have to start from scratch socially.

It genuinely has that family feeling.

And now, looking at these two pictures, I can see just how far I’ve come again. The picture on the left is from May 2025, and the one on the right is September 2026.

This time around, it hasn’t been about getting quick results or chasing a number on the scales. It’s about getting stronger, feeling better and proving to myself that even with the challenges my health brings, I can still make progress.

I’m definitely not finished yet. I’m only getting started again. 💪💜

Here’s to the next chapter, the next challenge and seeing just how far I can go.

Thank you BeFIT, for always welcoming me home. 💜"

✨ Join our 12 Weeks to Christmas Challenge!

📅 Intro session: Tuesday 29th September at 8:15pm

Find out more or sign up:
🔗 https://befitni.uk/12week
📲 Click the link in our Instagram bio
💌 Or send us a DM, we’d be happy to help!

Address

Princes Gardens
Larne
BT401BU

Opening Hours

Monday 6am - 9pm
Tuesday 9am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 9am - 8pm
Saturday 9am - 2pm
Sunday 9am - 12:30pm

Telephone

+447942497499

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