Larc pilates

🍃 September 🍂
Have you ever tried to open a dog p**p bag on a wet windy day…?
It’s noisy, distracting and not much help….
That’s a little how social media started to feel and why we’ve barely posted this year/hosted events- a lot of noise but not substance with my algorithm being alot of copy and paste. Not wanting to add to the noise it’s catch 22 as a business ‘needing’ to stay present or pushing to find your space.

Yet my space is the one I hold in person in genuine connection, conversation, movement magic. The purpose of this post, some magic is unfolding seasonal workshops & availability opening for new clients… stay tuned.

Don’t be afraid to turn off the noise, unfollow what doesn’t serve you and treat your time whether that’s buisness time or downtime as precious currency. There’s a genuine use and purpose for social media but who are you spending your ‘currency’ on are they earning or are you…

Cute irrelevant pic but all subject to perspective.

Looking for a new home space for your business? Did you know at number 10 there are a range of Private Treatment/Consultation Rooms, studio space and office space for Rent.

Tap into a family run, personnel, professional collaborative environment that’s welcoming for you and your clients, a built in cliente of health, fitness, and beauty-conscious clients walking through the door every day.
Ideal for; Office based services, massage therapists, lash/nail technicians, acupuncturists, physiotherapists, or cosmetic practitioners.

Contact for more rental information

🐣 Happy Easter 🐣
Can’t wait to see you all in the studio next week, thank you for your patience whilst I was away and hope you all have a lovely Easter weekend and here’s to spring-ing into some movement and Pilates from Tuesday onwards.

☀️ Studio closed the month of March ☀️
Rounding up February with some gorgeous sunshine in the studio and a very grateful heart. That I get to not only do a job I love but to all of you for being so supportive. Whilst I’m off celebrating my fiancés belated birthday & a special friends wedding I want to say thank you for being so accommodating. I appreciate it’s a long time without your Pilates & reformer fix, may the sun continue to shine whilst I’m away and see you all at Easter weekend when I reopen. Closing my business for a month is a little intimidating but I’m immensely grateful. All messages/emails will be replied to 3rd April. 🦘

Merry Christmas and a happy new year 🎄 🌟

A second to say a huge thank you to each and every one of you for gracing the studio and finding joy through movement and trusting in me. I’ve loved moving, laughing and chats. I hope the year ahead brings you all health and happiness.

And If this time of year is hard for you with overwhelm, work or missing loved ones may you find peace in the outdoors, walks or cosy fires.

Enjoy the simple pleasures and keep being you’re awesome selves 💓

Speed up ~ Slow down
A seasonal shift series that serves the purposes of reconnection and grounding back to the body through the busy & blustery period.

Three workshop dates seeing you through December and into the new year.
6/12, 20/12, 24/1

Much like a cup of warm mulled wine using the warmth within from the power of breath and the perfect blend of spice my yet sweet stretches.

Join me for this wintery wellness hour of goodness which will encompass the perfect blend of reformer flow and de stressing mat stretches, a chance to breathe and unwind.

Wow we’ve been missing in action on socials after a busy spring/summer & all of a sudden it’s autumn!

I’m now heading away on travels, the lovely .by.steph will be offering some one to one reformer slots on Saturdays 4th, 11th & 18th October to keep you going until I return in the lead up to Halloween. I’ll be away from messages if needing to reschedule/manage bookings this can all be done through the website. Steph’s availability is now live on our website.