Yoga mindful movement

Yoga mindful movement Vinyasa, yin ,restorative, yoga classes,workshops/retreats -mindful movement and anatomy. SYT 600hr
Nurse
Postgraduate anatomical science study👩‍🎓

Mindfulness based stress reduction/MBCT
Mindful movement/nervous system regulation/somatic practises. Welcome to my yoga page. I teach yoga classes, workshops and retreats. Keep an eye out for upcoming events. Would love to have you come along.

17/09/2026
Cosy autumnal Friday evening in -Restorative practices Bolsters , blankets , and eye pillowsJournaling Hot coco Friday 2...
03/09/2026

Cosy autumnal Friday evening in -

Restorative practices

Bolsters , blankets , and eye pillows

Journaling

Hot coco

Friday 25/9/26

Message direct for booking details

Yin block begins tomorrow eveningAn invitation to slow down ….
19/08/2026

Yin block begins tomorrow evening

An invitation to slow down ….

Address

Professionals For Health
Lauder
TD26QW

Telephone

07887428895

Website

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