AthleteX.org

Nutritional Plan🔹Sports Performance Strength&Conditioning🔹Health & Fitness ♦️ Personal Training ->Online🌐+👥InPerson ➕DOWNLOAD APP🔗

🥗Health • 🏋️‍♂️Performance • 💪🏼Physique
Personal Training
Nutritional Consultation
Online or InPerson

For🏄🏻‍♂️ S&C Visit: Instagram.com/AthleteX_Surf
Facebook.com/AthleteX.Surf

17/07/2026

📊Unlock Your True Potential
FREE Body Composition & Fitness Assessment at AthleteX.

Spaces are strictly limited.

Stop guessing and start tracking.
It’s time to get a clear, data-driven picture of your health. The assessment goes beyond the scale to show you exactly where you stand.

A few things you’ll discover:
* Body Composition:
Precise breakdown of Muscle Mass vs. Body Fat %.
* Deep Insight:
Visceral Fat levels, Hydration, your Metabolic Age, daily caloric and much more…

* Performance: (You can choose exercises/test👍)
How your current strength and fitness levels compare
to your “age group”.

‼️How to claim your free assessment:
⚠️Follow these three steps to secure your spot:
1️⃣. Share this post on your Facebook/Instagram story/feed.
2️⃣. Tag 2+ friends who need to level up their health.
3️⃣. Book your session now via the link below or in the comments!

Google Form: https://forms.gle/6zj5uy6Gxfs2pRJM8

13/11/2024

Introducing -> Shopping Lists! 💥🍋🍓🥕

Just one click!

We know meal planning requires grocery shopping, which can sometimes feel overwhelming.
This can result in a drop in motivation and lack of follow-through with your Meal Plans.
We heard the concerns and I have a special new feature that will help you stay motivated and shop stress-free for all the ingredients needed for your Smart Meal Plan.

Introducing Grocery Shopping Lists! 💥🍋🍓🥕
Now you can easily generate a comprehensive list of all the ingredients you need for your Smart Meal Plan with just one click.
No more
wasting time
writing out lists by hand,
forgetting essential items or
being overwhelmed with ingredient.

23/10/2024

Kids Strength & Conditioning Class
Launceston
8-10yrs Wednesdays and/or Fridays @ 4-5:15pm
11-14yrs Fridays @ 5:30-6:45pm

ONLY 4-5 on each class
Hurry and book now!

BOOK via Google Form
LINK: https://forms.gle/aehLEidtw6DngDKN7
Or message!

Class to improve:
🔹Knowledge/Understanding in exercise technique, general health, nutrition and more.
🔹Coordination, dexterity, decision making etc...
🔹Movement Efficiency: Jumping, landing, running, changing direction etc.
🔹Agility, Speed, Strength & Power
🔹Mobility, Flexibility & Stability

🏆For those who already take part in
competitive sport, this class is a
great tool to get ahead of the rest.
- - - Performance Enhancement Class - - -

Fitter, faster, stronger and healthier kids!

BOOK via Google Form
LINK: https://forms.gle/aehLEidtw6DngDKN7

If you would like to read more about S&C in general, please follow this link: https://athletex.org/strength-and-conditioning

Remember, it is only 4-5 kids per class.
Book now to avoid disappointment.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Winners find a way. Losers find an excuse!

28/09/2024

📲 AthleteX App🙅🏻‍♂️
Mobile • Tablet • Laptop . . . AND NOW ON . . . . . . . . . . . .

AND⬇️
You need and .
… PLAN • TRACK • ACHIEVE …...
——————
Need Help?
——————

3️⃣ OPTIONS

📲 Download APP - or *FREE with ↩️
🎥 LIVE Video Sessions ➡️ 1.2.1 or Group
🥑 NUTRI Sessions - or *FREE with ⤴️

————————
👇🏽
➡️ AthleteX.org
👍 www.Facebook.com/AthleteX.org
&
👍 www.Facebook.com/PhysiotherapyCornwall..........

20/09/2024

Kids Strength & Conditioning Class
8-10yrs Wednesdays and/or Fridays @ 4-5:15pm
11-14yrs Fridays @ 5:30-6:45pm

ONLY 4-5 on each class
Hurry and book now!

Class to improve:
🔹Knowledge/Understanding in exercise technique, general health, nutrition and more.
🔹Coordination, dexterity, decision making etc...
🔹Movement Efficiency: Jumping, landing, running, changing direction etc.
🔹Agility, Speed, Strength & Power
🔹Mobility, Flexibility & Stability

🏆For those who already take part in
competitive sport, this class is a
great tool to get ahead of the rest.
- - - Performance Enhancement Class - - -

Fitter, faster, stronger and healthier kids!

BOOK via Google Form
LINK: https://forms.gle/aehLEidtw6DngDKN7

If you would like to read more about S&C in general, please follow this link: https://athletex.org/strength-and-conditioning

Remember, it is only 4-5 kids per class.
Book now to avoid disappointment.
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
Winners find a way. Losers find an excuse!

13/09/2024

🚨NEW -> 🥗 70 New Recipes + 100s more...
Nutritious meals with just 5 ingredients or less.
- - -> Ready in 15 minutes or less.

Wholesome plant-based recipes that are
Quick,
Easy, and
Packed with flavour.

- - - - Less time cooking,
more time enjoying! - - - -

Try the new recipes today and
explore the rest of AthleteX Collections.
Personalised training plan, nutrition+tips, and loads of wellness content.

Winners find a way! Losers find an excuse.

- - - - - DOWNLOAD AX APP TODAY - - - - -

15/06/2023

WELL DONE!
. . . For 👦🏼 Kids & 👩🏻 Adults . . . .
🕺🏼One to One and 👭Group Training

Train at home, gym and outdoors.

All programs are 💯% personalised . . . . for your level and goal! . . . . .

LINK IN BIO
DOWNLOAD-> AthleteX.org/online-personal-training

Custom made and updated on demand
one by one by a REAL trainer -> 🙋🏽‍♂️me!

TRAIN via
📱 App only
📱 App + 🎥 LIVE Video
🍎 Free in app nutrition recipes
🍏 3 Nutritional Sessions available
and much more…

⚠️DOWNLOAD NOW to UNLOCK YOUR FULL POTENTIAL.
➖ ➖ ➖ ➖ Your ⏰24/7 Personal Trainer ➖ ➖ ➖ ➖

ACHIEVING YOUR GOAL,
WHATEVER IT MAY BE,
WAS NEVER EASIER!

07/05/2023

. . . . For 👦🏼 Kids & 👩🏻 Adults . . . .
🕺🏼One to One and 👭Group Training

Train at home, gym and outdoors.

All programs are 💯% personalised . . . . for your level and goal! . . . . .

LINK IN BIO
DOWNLOAD-> AthleteX.org/online-personal-training

Custom made and updated on demand
one by one by a REAL trainer -> 🙋🏽‍♂️me!

TRAIN via
📱 App only
📱 App + 🎥 LIVE Video
🍎 Free in app nutrition recipes
🍏 3 Nutritional Sessions available
and much more…

⚠️DOWNLOAD NOW to UNLOCK YOUR FULL POTENTIAL.
➖ ➖ ➖ ➖ Your ⏰24/7 Personal Trainer ➖ ➖ ➖ ➖

ACHIEVING YOUR GOAL,
WHATEVER IT MAY BE,
WAS NEVER EASIER!

01/03/2023

Class for over 60s
Group Size : 5 max
🗓️ Day: Tuesdays
⏰ Time: 10:45am
📍 Market House Arcade
Market Street - Launceston
@ PhysioFix / AthleteX.org
🚨BOOK NOW

Address

AthleteX, Market Street
Launceston
PL158EP

Website

https://www.AthleteX.org/

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