Muay thai for all 🏆
Get your child involved in our new boxing classes every Tuesday & Thursday 5pm.
Learn the basics with every Tuesday 6pm 👊🔥
Junior & Teen boxing classes every week with
Ready to change up your gym routine?
27/08/2026
🥊 TEAM USF INTERCLUB — SATURDAY 29TH AUGUST 🥊
We’re back! Get ready for a day of Muay Thai as we host our next Interclub.
🔥 Doors open: 10:00am
🥊 First fight: 10:30am
💷 Fighters: £10
🎟️ Spectators: £10
📍 St Patrick’s Irish Club, Leamington Spa
🥋 NEW AT TEAM USF — MMA GRAPPLING LAUNCHES SEPTEMBER 🥋
Coach Dorian is stepping onto the mats with something new — a dedicated MMA Grappling class, running alongside his existing MMA Fundamentals session.
Whether you’re already training Fundamentals and want to sharpen your ground game, or you’ve never thrown a strike in your life and just want to learn control, positioning and submissions — this one’s for you.
No striking. No pressure to compete. Just proper grappling, taught properly.
🥋 MMA GRAPPLING
📅 Tuesdays | 7:00pm
👊 Coached by
📍 Team USF, Leamington Spa
🚀 Starts September
DM us “GRAPPLING” to register your interest.
24/08/2026
Brilliant performance from Nathan McQueen last night on PKO
20/08/2026
🥊 NEW AT TEAM USF — BOXING FOR ALL AGES 🥊
We’re excited to announce a brand-new collaboration between Team USF x JC Boxing — bringing dedicated boxing sessions to the timetable from September.
Whether your child wants to learn the fundamentals, your teenager wants to develop their skills, or you’re looking for a serious fitness session that leaves you absolutely cooked… we’ve got you covered. 🔥
🥊 JUNIOR BOXING | Ages 5–10
📅 Tuesdays | 5:00–5:45pm
🥊 TEEN BOXING | Ages 11–16
📅 Thursdays | 5:00–5:45pm
🔥 BOXING CONDITIONING | Adults
📅 Tuesdays | 6:00–7:00pm
👊 Bags + conditioning
⚡ Maximum 8 people per session
Small group. High intensity.
Expect boxing fundamentals, bag work, pad work, conditioning, footwork and a serious workout — all coached by JC Boxing x Team USF.
📍 Team USF, Leamington Spa
🚀 All sessions launch September
Spaces for Boxing Conditioning will be strictly limited to 8, so once they’re gone, they’re gone. Bookings will be made through Gymcatch only.
DM us “BOXING” to register your interest. 🥊
BoxingFitness JuniorBoxing TeenBoxing BoxingTraining CombatSports MuayThai Fitness
ready to go and perform well this Sunday on make sure you get your tickets from him by tomorrow latest 💪
| Monday | 6pm - 8:30pm |
| Tuesday | 6pm - 7:30pm |
| Wednesday | 4:30pm - 8:30pm |
| Thursday | 6pm - 8:30pm |
| Saturday | 9:30am - 12:30pm |