04/04/2025
END OF AN ERA π
Not much to say apart from a massive thank you for the decade plus of memories and amazing members.
Iβm so very grateful for each and everyone that has ventured to bootcamp over the years. The vast variety of people is what has made Go Commando over the years and what has formed our community. Great to see some former members this evening for drinks also π» ππ»
Will never be enough words to express my thanks so for now I will simply say over to you look after these special people and keep working them hard πͺπΌπ₯
Itβs not a goodbye, just see you soon β€οΈ
02/04/2025
Ianβs last GCBC session saw him take the group through a series of paired, individual and group circuits, with a strong focus on core and lower body work π³
Well done everyone, great camaraderie throughout the group, Trainer of the Session goes to Jamie and Katie tonight π π π
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31/03/2025
The final week π
It was the perfect evening to start the final Monday session as Go Commando before we transition to
A nice steady circuit to start the evening, partner strength and then a massive push from you all on the final lung buster of pitch runs π₯π₯
Fantastic work from you all and thank you for putting in a shift for me πͺπΌπͺπΌ
Hope to see most of you Friday!
24/03/2025
Monday Night Report π£
The better weather saw a large turnout tonight, and Ian took you all through a team-oriented session, with a healthy dose of CV and strength work π¬
Well done everyone, great to see you all working and competing so hard. Trainers of the Session has to go to Bravo team of Deb, Jo, Charlotte and Jamie
19/03/2025
Wednesday Night Report π£
Top effort from the Super 7 who Ian gave an especially difficult endurance circuit to commence the eveningβs work. That was followed by some further strength overloads π¬π³
Well done to you all, brilliant effort, Trainer of the Session goes to Steve and Charlotte πͺππππ
19/03/2025
Exciting Changes Ahead! ππͺ
Go Commando Leamington isnβt closing downβweβre evolving! From 7th April, weβre transitioning into Elite Bootcamp Fitness, building on the strong foundations weβve created over the years. This change brings fresh energy, new opportunities, and the same commitment to delivering top-class bootcamp sessions you know and love.
To celebrate, weβre offering a FREE week of bootcamp from 7th April - 13th April across all 3 of our venuesβcome and experience the next level of fitness with us! π₯
Join us on this exciting journey: https://elitebootcampfitness.co.uk/freetrial/
We canβt wait to see you there! ππ₯
17/03/2025
A solid performance on a chill evening but we soon sorted that out π₯
Great partner accumulator to get things fired up, spicy overloads on top and then into a sprint/ backpedal circuit which kept the lungs and legs working hard.
Well done everyone, team TOS π πͺπΌ
10/03/2025
Monday Night Report π£
A fine effort on display from you all tonight, made sure those legs kept ticking over with a fair bit of distance covered in some classic Bootcamp circuits.
Partner overloads and a tough finisher circuit rounded off the evening, excellent work everyone, TOS goes to Katie and Mike π
05/03/2025
Wednesday Night Report π£
Top effort from the Super Six who were treated to some individual, team and whole group circuits by Ian, once the naughty children had settled down π€£
Well done to you all, lots of effort and camaraderie on show, difficult to highlight individuals but Stu gets Trainer of the Session tonight ππππ
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03/03/2025
Monday Night Report π£
A bumper turnout on this lovely evening, great to see a strong force out to start the week.
Partner slam ball work then over for some individual effort with a cheeky EMOM. Earn your rest within the minute, always pushes everyone and tests the limits.
Great evening everyone, team TOS tonight π
26/02/2025
Wednesday Night Report π£
Fantastic work from a mighty group tonight. We started with β100sβ ... running for one partner, reps for the other. Then moved to the cardio phase with rugby pitch runs and βrecovery planksβ in between. The last circuit was strength based. A monster, long, tough pick up circuit. Well done all for the determination!