Fitt-BOX

Reposted from HOW CAN A BRAND PHOTO SHOOT BOOST YOUR FITNESS BUSINESS? 🏋🏽‍♂️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🚴🏼 A fitness branding photoshoot gives you a unique portfolio of professional, on-brand photos that you can use as & when you need them. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🏋🏽‍♂️ No more frantic searching around for a photo or trying to snap an insta-worthy image on your phone every time you want to post online. You’ll have a selection of photos that tell your story & compliment your brand, on hand & ready to go.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤸🏽 Your photos will be bespoke, unique to you & different from your competitors. No more generic stock & no more low-quality snaps on your phone. Beautiful personalised - and on-brand - imagery will ensure you stand out in an image savvy fitness world.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🧘🏼‍♀️ Your fitness branding photos grab your clients attention far more than any number of words will. They raise awareness of you & services & help people to engage with you online.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I supply photos in a web & social media-friendly size so you don’t have to do anything to them. You simply download from your private online gallery & upload to your own social media pages!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do you want to find out how brand photography can boost your fitness business? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Drop me a line & let’s get burpee-ing & brainstorming! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Nothing much better than being given a platform to talk about running far, having a coach a biggin' up women running 👑

Settle down with a cuppa and listen to some musings and random chatting with from myself and 👌

Link in bio

Thankyou for my lovely piece of artwork. I love it ❤

Today is

Feeling like I won gold at Thames Path 100 this weekend 🙌🙌🙌🙌

1. A super slick event run by with an army of wonderful volunteers, honestly they were incredible

2. We got to run an ACTUAL EVENT again!

3. Saw some absolutely lovely friends 😊 for the first time in months


4. My Queen gave up her Saturday afternoon, night and Sunday to drag me along.... when the wheels started coming off with 15 miles to go she knew exactly how to hold them on. Thankyou my dear friend ❤

5. My husband crewed me for first 50 miles, first time ever and thoroughly enjoyed himself. He makes excellent crew I even got pringles decanted into little bags 👌 .... can't tell you how happy it's made me he was there

6. That sunny smiley face at the end ready with pillows in the car and a big beautiful hug, my sister ❤

7. just knows it .... trust your coach, for keeping me strong, for keeping me moving .... a team of my favourites

8. A 60 minute PB

9. 22hrs and 36min 100 mile run and 5th lady

Last sports massage before the big one on Saturday ..... all hail to this guy, he's the best 👌

Here we go again 😖

Reposted from That is all.

RECOVERY

The bit I struggle with the most but probably the most important part of all.

COVID has a lot to answer too, that was months and miles of pain today 😖

But grateful to and to be back! 👌 Another visit next week and then I'm 100 mile ready 🙌

The HAPPIEST OF BIRTHDAYS to my bestest friend, my rock, my sister the legend

So proud of you and so proud of us.
I ❤ you.

Happy birthday little sis 😘

That is all.

⭐ NOT JUST FOR JUMPING ⭐

👉 kettle bells
👉 resistance bands
👉 body weight

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Marathon PB’s are something that many runners have dreamt of, worked hard for and dedicated time too. I know I certainly have done just that.

But, just imagine running your first marathon in a time of 2hrs 41 minutes, and then catapulting to elite status just two marathons later.

Just imagine QUALIFYING for the OLYMPICS, WINNING the trials and RUNNING A PB – ALL IN THE SAME DAY!

Steph Davis made her marathon debut off the mass start in Berlin in 2018 running a phenomenal time of 2:41:16. Another mass start the same year in London she ran 2:32:38. But the magic really happened a few months later in Valencia; another mass start and another PB finishing in 2:27:40 meant that Steph, was now not only in the top 10 UK Rankings but had run under the Olympic Qualifying time of 2:29:30 and was now officially an elite runner.

And now she's done it. Absolutely inspiring in every way.

Read our interview with Steph in our new blog with some tips on plyometrics for runners.

Link here 💥
https://fittbox.co.uk/steph-davis-marathon-runner-when-ordinary-becomes-extraordinary/