07/12/2023
Lovely testimonial from Emma who attends my Saturday morning Yoga classes ✨
If you need to take some time out throughout the festive period, I am teaching at Little Light Studio Cubbington:
Tuesday: 7:00-8:00pm
Saturday: 10:00-11:00am
Last class before we take a break: Tuesday 19th December ⭐️
07/11/2022
If only I could always look so chilled in chair pose!
I haven’t done a Yoga post in a while, I’m still teaching my weekly classes at :
Tuesday: 7:00-8:00pm
Thursday: 7:30-8:30pm
Saturday: 10:00-11:00am
Book a class: https://www.melissainglesyoga.com/book-a-class
05/09/2022
Wow! What an amazing summer. I’m back at Little Light Studio this week:
Tuesday: 7:00-8:00pm
Thursday: 7:30-8:30pm
Saturday: 10:00-11:00am
Take some time out to breathe, hope to see you on the mat
https://www.melissainglesyoga.com/book-a-class
20/06/2022
*International Day of Yoga and Summer Solstice*
Tuesday 21st June!
Join me on the mat tomorrow 7:15-8:15pm to celebrate!
At Little Light Studio…
https://www.melissainglesyoga.com/book-a-class
🌻 🌻 🌻
14/06/2022
Yoga classes this week at Little Light Studio, Cubbington:
Tuesday: 7:00-8:00pm
Thursday: 7:30-8:30pm
Saturday: 10:00-11:00am
Hope to see you on the mat ✨
31/05/2022
Only two Yoga classes this week at Little Light Studio, Cubbington:
Tuesday: 7:00-8:00pm
Saturday: 10:00-11:00am
The studio is now in the finals for the Muddy Stilettos awards voting is now open for the winner https://warks.muddystilettos.co.uk/awards/categories/
I still have spaces available for my Yoga day retreat on Sunday 12th June at Oldberrow Court in Henley in Arden. https://www.melissainglesyoga.com/workshops-retreats
Hope to see you on the mat before or after the bank holiday,
Melissa ✨
21/03/2022
Hope you are all enjoying this beautiful weather!
Classes this week:
Tuesday: 7:00-8:00pm
Thursday: 7:30-8:30pm
Saturday: 10:00-11:00am
14/03/2022
As part of Little Light Cubbington's fundraiser for Ukraine I am teaching a Chaturanga Masterclass on Saturday 19th March from 11:15am.
All donations will go to the British Red Cross to support victims of the war in Ukraine.
There will be several sessions running throughout the day too, plus a raffle and cake sale.
Let me know if you'd like to book a spot as places are limited.
I’m excited to share this class with you 💪
02/03/2022
Welcome March!
I love this time of year. The lighter mornings and evenings make a difference to our overall mood and hopefully we have some warm weather on the way.
Whilst this new month normally brings a sense of optimism, world events seem to be creating a sense of heaviness. It is in this light that we remember the essence of Yoga - a practice that reminds us of and helps us to find peace.
As we move into the month of March, I invite you to connect to calm on the mat and off the mat.
Yoga classes this month:
Tuesday: 7:00-8:00pm
Thursday: 7:30-8:30pm
Saturday: 10:00-11:00am
09/02/2022
This month on the mat is all about feeling strong, stable and grounded. I invite you to connect to your mind body and anchor your awareness to the breath.
Spaces still available:
Thursday: 7:30-8:30pm
Saturday: 10:00-11:00am
Hope to see you on the mat - https://www.melissainglesyoga.com/book-a-class
11/01/2022
Yoga classes this week at Little Light Studio!
Tonight: 7:00-8:00pm
Thursday: 7:30-8:30pm
Saturday: 10:00-11:00am
Thank you to everyone who joined me back on the mat last week, it’s good to be back after taking a break!
https://www.melissainglesyoga.com/book-a-class
06/01/2022
Yoga classes this week! 💫
Spaces still available:
Tonight: 7:30-8:30pm
Saturday: 10:00-11:00am
https://www.melissainglesyoga.com/book-a-class
All the twists 🔥