Gainz Station - House Of Gainz

Overhead tricep extensions — a staple for anyone chasing that horseshoe 💪

Lengthened position. Full stretch. Full contraction.
Done properly, this one belongs in every arm session.

The details build the physique.

Train hard. Recover properly.

From pre-workouts and electrolytes to protein shakes, we've got everything you need before, during, and after your session.

No need to stop on the way home. Fuel your training right here at the House.

Membership demand has been high, and we've now moved to an application process for standard memberships.

This allows us to protect the environment, maintain our standards, and keep the member experience at the heart of what we do.

We do still have a very limited number of student and off-peak memberships available. Once they're gone, they're gone.

Looks like everyone got the same memo today... shoulders. 👀

Caps loaded. Side delts burning.
That 3D look isn't built by accident.

Locked in.

While others are looking for motivation, we're building discipline.
Head down. Music on. Work done.

🎓 Student Memberships Available 🎓

Limited spaces available for June–August sign-ups.

Train all summer in an environment built for progress, with the equipment, atmosphere, and community to take your training to the next level.

Once these spaces are gone, they're gone.

Have you hit the gym this bank holiday weekend? 👀

While everyone else is slowing down, the House is still putting the work in.

Extra day off = extra session.