yogatiia

Coming soon !

Wild Heart - Dance of Life

Awaken Your Vitality Through Yoga , Drumming & Sound

Save the date : Saturday 11th July 4-7pm

Bookings open soon !

Video by the amazing

Thank you everyone who joined me for Ashtanga Primary Series this morning .

It was a beautiful practice , a sense of community and the best preparing for the day to come.

Join me on the next one 12th July 9am at Yoga Kula.

LAST CALL ☘️☘️☘️

Join us in Finland for special moments. Here my 10 favourite Mid Summer Retreat moments that I still feel in my body :

1. Gazing into still lake at mid night in absolute silence
2. Smelling the Finnish coffee in the morning
3. Tasting dandelion
4. Holding nettle without being stinged
5. Drinking fresh ginger juice after morning yoga
6. Whipping myself with birch tweaks in sauna
7. Running into the lake
8. Baking karjalanpiirakka
9. Breathwork session
10. Eating cinnamon bun on a boat

Aren’t you feeling curious 😉

Now is the time - jump on the journey with us

Join on Tuesdays at 9:15-10:15am for Vinyasa Flow

Book on Momence App.

This is my yoga home. Roots of Respect. In the heart of Leeds.

The studio is very easy to find. Enjoy a short 10min. walk from city centre or 3min. walk from Uni Campus.

As you walk or take a bus to get to your yoga class you are reminded of the vibrant energy Leeds has.

Evening Retreat with us , yogatiia &

Step into the rising energy of May, as the days grow longer and the warmth returns. We invite you to a beautiful energising yoga experience guided by the primal rhythm of the drum.

Release your feminine energy, let the beat guide your breath and movement, a vinyasa flow that will build heat and strength in the body.

This is an incredible practice led by Tiia and guided by Doug playing the drum and kalimba. A experience not to be missed!! Your perfect alternative Saturday evening.

The energising practice is followed by soothing Yin and relaxing Sound Bath.

Book via link in bio

Amazing reel by

I love going on a learning journey with a student in the 1 to 1 yoga sessions - the learning seems so meaningful and a personal experience.

Get in touch if you are keen to develop your practice , whether it is about alignment , flexibility , technique or all of that and more.

You can book a session on Momence App on timetable

Now it’s the time to book your Mid-Summer Retreat in Finland.

You don’t know what you are missing ☘️

It’s a chance to ‘de-clutter’ your brain and body and ground yourself in real experiences and connections that have a deep and meaningful impact on you.

Get in touch or follow link in bio

I would love to see you in Finland 🇫🇮