Enhancing longevity and quality of life through Electro Muscle Stimulation. ION BODY combines Electro Muscle Stimulation (EMS) with personal training.
Especially beneficial for those enjoying midlife, looking to prioritise their health and joints. This targeted approach creates a highly effective programme tailored to our clients' individual goals in just 20 minutes once a week. Train Smarter and get stronger with ION BODY EMS Personal Training. BOOK A TRIAL. For more information or to book your trial visit our website at www.ionbody.co.uk, or message us at [email protected] or 📞07512 769315.
04/06/2026
Just in, a £500 voucher from Creative of Garforth ! Buy your raffle tickets at ION BODY Garforth or message Samantha Spates Shaw
Over £2000 worth of prizes to give away and feel good about supporting a local football team.
03/06/2026
It’s been warm and our clients have been working hard. The washing machine is great but some days you just need to scrub!
A throw back video in our old studio. We love when clients feel passionate enough about their training to video it for their reference. Video analysis is a great way to check posture and form.
29/05/2026
Trainer Charlotte braved the ice bath before her EMS session. Well Done! The ice bath will be open to the public soon so follow us for more updates.
28/05/2026
Had to share. Janet hasn’t responded yet done what so many think is impossible. Weight loss, muscle gain and fat loss after menopause. With dedication and some help from us anything is possible.
This is how the ION BODY team fundraise. Buy your raffle ticket at the Garforth studio.
We had a work experience student in this week. Ollie did a great job and learned a lot.
EMS trainer Samantha is working hard. This week trained by our work experience student, Ollie. More to come on Ollie’s week. Book a trial or enquire about work experience at ionbody.co.uk
This is an old video but a good reminder that if you aren’t fit enough to do a strength session due to aches, pains or injuries we can offer a TENS Body Relax session where we marry the stimulus with a full body stretch session. Ask your trainer about it next time you’re in.
We are a local company and know it is imperative to give back to our community. We are happy to sponsor Kippax Welfares U18s. It wasn’t a win on Sunday but it was definitely a great effort. We are proud of you boys!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 7am - 12pm |