The Yoga House Leeds

Children’s Yoga Course (Ages 5–11)🥰

Looking for a fun way to help your child build confidence, improve focus, balance and strength? Join Freya for our Children’s Yoga on Thursdays 4-4.45pm! 🧘‍♀️🧘‍♂️

This course is designed to teach children yoga in a fun, engaging & non-competitive environment. They will learn sun salutations, animal yoga poses, relaxing breathing techniques, yoga games, partner yoga and the importance of being kind to themselves and others. We finish each class with meditation and mindfulness techniques to help your children feel calm at the end of the day.

✨ Benefits include:
• Improved concentration and focus
• Better balance and coordination
• Increased confidence and self-esteem
• Stress relief and relaxation
• Lots of fun and new friendships!

4 week course starting this Thursday 4th June ~ £24 for 4 weeks ~ book via link in bio!

SUMMER SOLSTICE WOMEN’S CIRLCE🌞✨👯‍♀️

With
Friday 19th June
6.30-8pm

As we reach the longest day of the year and transition into the brightest, most vibrant months, join us for a relaxing Women’s Circle to celebrate the Summer Solstice. Together, we’ll take time to enjoy the warm energy of the season, reflect on how far we’ve come since the start of the year, and share ways we can look after ourselves - physically, mentally, and emotionally - through the summer months.

This uplifting session will include:

-Guided meditation to help you feel centered and energised

-Journaling prompts for reflection and setting positive intentions for the next few months

-Oracle card guidance for the path ahead.

-Gentle, mindful yoga to stretch and unwind.

-Seasonal tea and a sweet treat to close.

Whether you’re looking to re-energise, celebrate your growth, or simply enjoy some supportive time in community, this circle is open to all women - come as you are.💛💛💛

Limited spaces available - get yours via the link in our bio or message us with any questions!🫶

This morning we collaborated with for a beginners yoga class with Freya, with smoothies to finish from 🌞🍹🌸

Such a fab group and some lovely feedback, thanks so much for having us🫶

Happy Bank Holiday weekend guys🌞✨

We are open as usual tomorrow for:

Gentle Yoga
10-11am
with.emma

Gentle Pilates
5-6pm


Pilates Sculpt
6.15-7.15pm


Beginners Yoga Course
7.30-8.30pm


💛💛💛

MONTHLY MEDITATION☁️✨💛

Sunday 31st May
4-5.15pm
With
£10 or £8 with a block of 10 classes

This monthly session is a simple, open space to come together and meditate in a relaxed environment. It is perfect for beginners wanting a gentle start, as well as those with previous experience looking for a regular group practice.
To help you settle in, we start with grounding and relaxation to transition into the session, followed by a casual check-in. We then move into a guided meditation themed around the group’s energy - which may include mindfulness, open awareness or loving acceptance - before closing with a herbal cuppa and a casual chat.

Spaces are limited - message us with any questions or book via the link in our bio.

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✨WE’RE HIRING | Mat Pilates Instructor✨

Are you passionate about pilates, movement, and creating an uplifting class experience? We’re looking for an experienced Mat Pilates Instructor to join our growing team.

Requirements:
• Certified Mat Pilates Instructor with at least 1 years teaching experience
• Experience leading a class suitable for all levels
• Reliable and professional
• Friendly, supportive and welcoming
• Passion for helping students build strength, mobility, and body awareness
• Availability Thursday evenings and able to travel to the studio

Please note ~ we may accept applicants with slightly less than 1 years teaching experience if they have other relevant experience and requirements. To apply, send your CV/details to [email protected] or DM us with any questions!

BRAND NEW BEGINNERS COURSES🧘‍♀️

5 week Beginners Pilates Course
Starts Tuesday 26th May
5-6pm
With Ash

This is a low-impact course designed to strengthen the core, improve posture, flexibility, and overall body awareness. Ideal for beginners looking to build strength, stability, and confidence through controlled movement.

5 week Beginners Yoga Course
Starts Thursday 28th May
5-6pm
With Lydia

This course is focused on improving flexibility, balance, strength, and relaxation through mindful movement and breathwork. Perfect for reducing stress and building strength and flexibility in a supportive environment.

All mats and equipment provided💛

Both courses are £45. Spaces are very limited! Message us with any questions or book via our website or bio.