Burns Female PT Studio

29kg DOWN FOR 😱😱

How incredible is this 🥹🥹

Rachel started with her PT last July and has quite literally never looked back, finding a gym and community she loves, enjoys and feels comfortable in has been an absolute game changer for her 😍😍

Rach started with 1-1’s then plucked up the courage to join a beginners class, and is now a regular at every single class we do 🤣🔥

From size 16-18 to a 10 is life changing and we have loved seeing her confidence grow by the week 💪🏼

From beginner to machine and even gives our Fury of Fitness competitions a go 😍 we have all absolutely loved watching your journey and couldn’t be prouder of everything you’ve achieved 🔥🔥 and we know your not done yet !

You look absolutely amazing and it’s knocked about 10 years off you !!

Grateful you chose us to help you on your journey and excited to watch you continue 🥰🥰

Massive well done Rachel 🩷🖤🩷

WHEN THE AFTER PIC BECOMES THE BEFORE PIC 🔥

Everyone show some love for our girl .spencer94 🩷

The first picture on the first slide was actually Lauras after picture last year… and now we are using it as her before 🫶🏻

I remember we were really happy with those afters last year! And so we should have been but this last 6 months Laura has really stepped it up a notch 😍😍 and what a difference 🥹

If you come to you will no doubt know Laura, she is one of our regular class members aswell as attending a 1-1 session a week…

And I think you will agree all her hard work has paid off 🔥🔥

You look absolutely amazing Laura thanks for been ace and supporting everyone else like you do, we all love you lots 🩷

Whilst I’m logged in might aswell post some of our recent ladies who have been smashing it hadn’t I !

you have absolutely smashed it girl 🔥🔥🔥

Bryony started at with her personal trainer last year and she has never looked back…. Training twice a week with Emily and attending 2/3 classes a week with us! Her hardwork has really paid off 😍😍

In a Bryony’s own words… ‘I’m nearly 40 and in best shape of my life!’ How ace is that 🩷🩷

Looking incredible Bryony !! You should be so proud of yourself cos we are 🫶🏻🫶🏻

Thankyou for choosing us 🩷

Hi ladies, I’m so sorry just logged into page and over 50 messages I haven’t responded to, you should all have replies now but where possible please do give us a follow on Instagram replies and information will be much quicker 🩷🩷

🩷🔥NEXT WEEK ONLY🔥🩷

We are giving you the chance to try one of our daytime classes for free 🫶🏻

These are much quieter classes than the early morning or evening ones so if it’s your first time it’s a great one to try 🥰

Limited places so please DM to reserve your free class 💪🏼

Timetable for 2026 🩷🩷

Dm to book classes

Our 😍🔥

Wow what a difference since she started with us in January 💪🏼

2 and a half stone down this year and looking incredible Millie!! 😍😍

Millie started with our classes in January and has since added a PT session in aswell and I actually can’t get over the difference in her 🔥🔥🔥

Always giving it some in the classes and pushing herself and the hardwork has definitely paid off!

So grateful you chose us , love having you…. keep smashing it 👏🏼👏🏼 🩷🩷

Wow!! Our 😍😍😍

Just look at the difference in Amie from the start of the year to now 🥹 it really is true when you find somewhere you love and enjoy it makes it so much easier!

It wasn’t until Amie sent me her pics for the recent September challenge we did I realised just how different she looked and how far she had come, when you see people so often it’s easy to forget how they started! But wow this is an unreal glow up 💫💫💫

has honestly smashed this year out the park… she has been attending around 5 classes a week and she’s turned into an absolute machine 💪🏼 …to the people that say you’ll never get your dream body just doing classes I beg to differ 🤭 the abs, the waist, the back 😍😍😍 she’s looking absolutely unreal 🔥🔥

We all love having Amie at our classes 🫶🏻🫶🏻 and buzzing she’s become part of our community 🩷🩷

Keep smashing it Ames 👏🏼👏🏼👏🏼

🔥Our SEPTEMBER SHRED WINNER 🔥

Obviously this transformation was not just done In September🤣 but we wanted to show you just how unreal Stephs journey is 🩷

This lady has lost a whole 11 stone in total and 1 stone in our September challenge. How amazing is that 🥹🥹

She has been training with and a range of our classes since the beginning of the year and we can’t believe how far she has come and how unreal she now looks 😍😍

Although Steph had already started her weightloss journey before she joined us, we are so grateful she chose us to help her continue 🩷🩷

Love watching Steph achieve all her goals and become better week after week 💪🏼

Keep smashing it girl 🩷🩷🩷