Simone Machell - Return To Her

We’re cycle breakers over here 🙌

Want to get started right now?

Comment ‘RITUALS’ and I’ll send them to you my free guide to creating sustainable success in your biz and life ✨✨✨

I used to think something was wrong with me.
I’d get so excited about my business one week… and then completely shut down the next. 🤯

I’d make big plans, set huge goals, and then feel too exhausted or overwhelmed to follow through.

👉 And the worst part? The guilt + self-criticism that came with it.

What I didn’t realise back then was that my nervous system was running the show.
No amount of planners, productivity hacks, or strategy was going to work if I stayed dysregulated + burned out.

When I finally learned how to work with my neurodivergent brain + body, everything changed.

Clients started saying yes.
Consistency felt possible.
And I could grow my business without sacrificing myself.

That’s why I created my brand new free guide: From Burnout to Booked: 3 Daily Nervous System Rituals for Sustainable Success.

💜 These are the exact practices that helped me move out of survival mode and into building a business I actually love (and can sustain).

DM or comment BOOKED and I’ll send it straight to you! 🫶✨

Ever find yourself in this loop? 👇

1️⃣ Burst of motivation → doing all the things in your business
2️⃣ Nervous system crash → disappearing to recover
3️⃣ Panic about money → rushing back in
4️⃣ Repeat

It’s not that you “lack discipline” or “need more mindset work.”

For ADHD entrepreneurs, this is often a nervous system regulation problem. Your body isn’t built to run in endless sprints — it’s designed for sustainable action.

When your nervous system is calm, your sales become consistent.
When your nervous system is overloaded, everything feels harder - showing up, selling, even thinking clearly.

💡 That’s why I created my FREE Daily Rituals Guide for ADHD Entrepreneurs - simple, repeatable practices that keep you grounded, energised, and ready to sell without stress.

✨ Grab it now - DM or Comment ‘RITUALS’ and start building a business rhythm you can actually sustain.

The truth is, you were never too much.

You just didn’t have the right tools, support, or safety.

Now you get to meet your needs with softness.

Now you get to come home to yourself.

Seeing other women embracing this journey fills my heart with so much joy. Someone told me this week (after I lead them through a 10 minute process!) they felt physically taller.

I knew exactly what they meant, because that’s how I feel. It gives you an inner confidence that can’t help but radiate out of you.

When you follow my H.E.R framework (Heal. Embody. Rise) - You become magnetic ✨✨✨

📩 DM “rituals” if you’re ready to begin your journey today with 3 simple practices and I’ll send you my f.ree guide to get you started

Masking doesn’t always look obvious. 🎭

Sometimes, it looks like being the “easy one,” the “helpful one,” or the one who always fits in.

If any of these signs feel familiar, you’re not alone- and there’s nothing wrong with you.

So many ADHD women spend years performing a version of themselves just to feel accepted.

But real healing starts when you feel safe to be seen as you are.

Save this for later - and let me know which one landed most.

💌 DM me “rituals” if you want my free guide to help you gently come back to yourself. 🫶



ADHDWomen

Super excited to be nominated for these awards.

Being recognised as a spiritual entrepreneur means the world to me!

I’ve been healing the witch wound slowly and surely - and this proves that I’m making progress 🎉

Thank you to whoever nominated me!

Excited for what’s to come! ✨✨✨



SpiritualADHDWoman

You may have noticed that in my bio I say I work with women with ADHD.

I’ve wrestled a lot with this statement because inclusion is really important to me.So to write something that feels like it excludes people just felt so wrong.

I’ve had such an inner battle around who I should be working with through my services. But when I trained at university and got my degree in supporting children with SEND (special educational needs and disabilities), what really stood out to me was the difference in how neurodivergence shows up in girls and boys.

I even wrote a paper on it - on why girls are underdiagnosed and how their experience of being neurodivergent is often completely different from boys’.

I’ve had a real interest in this subject for a long time. And recently, through my work with children and teenagers, I’ve realised how the approaches I use vary depending on who I’m working with, and a significant difference to whether I’m working with girls or boys.

For me - and maybe it’s because of my own personal journey - I can really see the impact when you support a woman to fully unmask.

A woman who’s been told all her life that she was wrong, or who’s felt like she needed to be someone else just to fit in.

It’s well known that boys don’t mask to the same extent as girls. Boys don’t have that same deep internalised need to “fit in.” And we still don’t fully understand why - that’s something research is still exploring.

But what I do know is this: the work I want to do is with the women who have masked their entire lives. Who are maybe only just discovering, at 40, 50, 60, that they’re neurodivergent… and now don’t know how to get back to their authentic selves.

So, I’ve decided to put in my bio that I work with women. And I hope this doesn’t offend anyone… it’s absolutely not my intention.

But from my education, my work background, and my own lived experience, I know that the experiences of neurodivergent girls and boys are different. And I know that my work - my soul work - is to support women in coming home to themselves.

What are your thoughts? 💜