Well House Rawdon

Our brand new level 1 mat Pilates class starts this week - 6.15pm Tuesdays ✨️

Join Fiona for a full-body Pilates class to build mobility, strength and balance.

Perfect for newbies, those rehabbing injury/surgery/post-partum, anyone who likes moving at a measured pace - or anyone free on a Tuesday evening!

You can find out more info via the link, or message us :)

https://www.wellhouserawdon.co.uk/service-page/pilates-and-mobility-level-1-evening?referral=service_list_widget

The Well House
Rawdon
LS19 6HW

Pilates and Mobility (level 1 Evening) | Well House Rawdon Perfect for beginners, those building their Pilates knowledge or those rehabbing injury, surgery, pain or returning to movement after a break. A fun, friendly and accessible class. On a Thursday this class is taught by Jo, and on a Tuesday evening it is taught by Fiona. The pace of these classes wil...

✨️✨️NEW CLASS!! ✨️✨️

Pilates and Mobility (level 1) Tuesday evenings 6.15pm

is going to be teaching a wonderful full-body Pilates class every Tuesday evening, starting June 2nd.

This class is perfect for beginners, those returning to exercise after a break, rehabbing injury or surgery, those returning post-natally or just anyone who has a Tuesday evening free :)

Any questions at all, please ask!

✨️Tuesday Evening Gentle Pilates✨️ - perfect for beginners, those returning to exercise after a break or injury, or if you just want to move more gently.

A 4-week course designed to help you start (or restart) Pilates. Starts Tues 21 April, 6.15-7.15pm.

Pilates is wonderful for core strength, balance, cross-body stability, flexibility and strength - all while moving in a really measured and accessible way.

Any questions, please just ask! Booking via the website below.

https://www.wellhouserawdon.co.uk/service-page/gentle-pilates-4-week-evening-course?referral=service_list_widget

The Well House
1 Harrogate Road
Rawdon
LS19 6HW

New Pilates course! Perfect for beginners or those returning to exercise after a break or injury. Designed to build your confidence in the basics so that you feel confident to join any of our all-level classes.

If you've been wondering where to start with Pilates, start here!

Any questions, please ask. Booking is throught the website.

Starts April 21, 6.15pm

1 Harrogate Road, Rawdon

Brand New Gentle Pilates Course! ✨️

Starts Tuesday 21 April, 6.15pm

A 4-week course for beginners or those wanting to return to Pilates after injury or a break. You'll finish the course feeling stretched, strong and able to confidently try any of our all-level classes.

https://www.wellhouserawdon.co.uk/service-page/gentle-pilates-4-week-evening-course?referral=service_list_widget
Booking now live and spaces are limited!

Any questions, please just message.

If you used to go to Sophie's Pilates and would like to put your remaining class passes towards this course, we can do that. Please message :)

The Well House
1 Harrogate Rd
Rawdon
LS19 6HW

Gentle Pilates 4-week Evening Course | Well House Rawdon A 4-week, perfectly crafted course to introduce (or reintroduce) you to the fundamentals of Pilates. Fiona will guide you through the exercises, while helping you get to grips with Pilates principals and movements, and helping you to feel strong, stretched and relaxed! Suitable for anyone wanting to...

Well that was fast!! Thank you so much to everyone who booked on. So looking forward to spending the day with you all!

Our first yoga and Pilates retreat day is live to book! ✨️

11.30-4.30 13 Sept 2026

Join me (Jo) and Andy for a lovely day in the countryside doing pilates, yoga, relaxation and breathwork. We'll have good snacks and lunch, great views and even better company.

The space we've hired is (aptly named) The Well House Yoga Space and is in the countryside near Harrogate.

I really can't wait!

Spaces are going fast, so get booked in if you fancy joining us!

More info on the 'retreats' tab of the website

Jo x

Our next Mum and Baby Yoga course is live for booking!

4 weeks, Thursdays 2pm, starts 23 April

An hour to move, chat and show off your baby:)

You'll actually be doing the yoga, your baby gets to join in, but this is a class for mums to stretch, strengthen and reconnect with their bodies.

Any questions, please just ask. Suitable from 6 weeks until confidently crawling.

https://www.wellhouserawdon.co.uk/service-page/mum-and-baby-yoga-2pm-april?referral=service_list_widget