Leeds Dock Running Club

🎙️🗣️ Run & Talk 🗣️🎙️

We’re so excited for our monthly Run & Talk session tomorrow, enjoying end of summer on a social rush session.

Tomorrow’s run will be a chatty pace- “We should literally be able to talk throughout the run, else we won’t be doing it right!”

The route is approx 5 miles/8km.

For pace reference, our back markers will be holding around 6:30mins/km pace.

All abilities welcome - please ensure you are comfortable with the distance with minimal stops.

Usual meet up of 6.15pm at the Amphitheatre.

Please book via runtogether to join us - link in our bio!
See you all tomorrow 🟣⚪️

Monday Move moved!

Well done to all 3 groups today.

See you next week for our end of summer fun run!😀😀

Busy week for us now, Wednesday Rush, Friday Rise, Saturday Peak (3 Peaks) and Sunday Stride!

Enjoy your week and see you all later🤍

SUNDAY STRIDE [PACE GROUPS]

Perfect cooler weather for this mornings 10km run for all abilities.

Pace groups will return next month.

See you all at Monday Move tomorrow night.

TEAM PHOTO

WARM UP

GROUP 1

GROUP 2

GROUP 3

7.9.26 //

Join us for this week’s Monday Move social run

Choose from one of the following groups:

Beginner 3-4km - Targeted at those just getting into running, an easy pace with plenty of re-group stops

Steady 5-6km - Targeted at those who can comfortably run the distance, a leisurely pace with a few re-group stops

Speedy 7-8km - Targeted at those looking for a faster paced social group, at least one re-group stop halfway around

Setting off at 6.15pm from Armouries Way, Leeds Dock, LS10 1LT.

New members & how to join:

Book onto any of our sessions using the link in our bio, and choose which group to join when you arrive

Any questions please send us a message

Wednesday evening done right.

Intervals complete.

Big shout to for leading today’s session🫶🏿.

We would like to say a huge thank you to Healthspan Elite for getting us through summer and supporting our Endure24 teams with their Kick-Start Caffeine-Gum.

If anyone would like to find out more, we have a very limited amount left. Drop us a message 🤍

Join us for our Monthly Intervals session tomorrow at our usual training spot at Holbeck park!📍

What: 25mins time-based session starting off with a warm up jog from Leeds dock, 5mins of running drills and ending with a 5mins cool down.

When: Meeting from 6pm and setting off at 6:15pm on Wednesday 2nd September, 2026.

Where: Meeting at our usual spot at Leeds Dock amphitheatre opposite Knightsway Bridge.

How to join;
- Sign our H&S waiver if you already haven’t.
- Book on session via runtogether
-checkin with runleader on arrival

This session is open to all abilities, intervals will be time based so your own speed in your own time..

Want to improve your speed and strength? Join us tomorrow💨

See you there!🟣🟣⚪️⚪️

YESSSSSSSSS I DO FEEL BETTER 🎡

[BANK HOLIDAY MONDAY MOVE]

So good to see so many of you join us for our timed run down the canal this evening as I'm sure you have all had a very busy weekend.

Shout out to Luna for joining us for the whole run after she ran past minding her own business 🐕

Join us next week for our end of summer social run with JUBEL 🧡

SKIPTON AWAY DAY.

18 kms through the beautiful English countryside.

Was worried about the rain coming, but that was absolutely glorious.

We even got free plums at the train station.

Thanks so much to Alex Womersley for planning the route and leading.

We will see you tomorrow at Bank Holiday Monday Move.

SMALL STEPS. BIG STRIDES.

Tempo TenK completed!

Thanks to everyone for joining us today. Enjoy the rest of your evening.

Missed out today? No worries join us on Friday morning for Rise🌅.