Studio 87 Pudsey

The next round of Beginners and Improvers Yoga blocks start tonight! There's a few spaces remaining on both classes if you want to join us - you can choose to book the full 7 week block or just book a single drop in class 🧘‍♂️

Book online at studio87pudsey.com

‼️ 📣 🚨 Announcement 📣 🚨 ‼️

From the week of September 25th I will be suspending my in person classes and moving online for 8 months.

This is because I have been cast in the brand new Stock Aitken Waterman musical I SHOULD BE SO LUCKY written and directed by the wonderful Debbie Isitt (Nativity) where I will be working on the show as Dance Captain for choreographer Jason Gilkison of Strictly Come Dancing, as well as performing in the show each night touring around the UK and Ireland until May 2024🕺🏽👨🏽‍✈️

While I’m away I’ll be transferring my yoga classes to online where there’ll be a limited amount of live classes as well as on-demand videos. Over December I’ll be holding in person classes while I’m doing the show in Leeds. Keep your eyes peeled for more information about my online classes 🧘‍♂️

Final date for in person classes will be 20th September. Please note all Class Passes will expire from this date so please bear this in mind when purchasing passes.

✨The show will be at Leeds Grand Theatre over the Christmas period so if you’d like to come and watch head to SOLUCKYMUSICAL.COM to book your tickets ✨

For now, we have 7 WEEKS OF IN PERSON CLASSES LEFT so please get booking - I’ve put on 7 week blocks for all yoga classes as well as drop ins and hope to have really busy classes and to see as many of you as possible in person in class before I move online! Book at studio87pudsey.com

Thanks everyone,
Kade 🙏

✨ Wednesdays: 6:30pm Improvers Yoga
&
7:30pm Beginners Yoga✨

🧘🏽‍♂️Come and join me for some midweek Yoga🧘‍♀️

Get ready to unwind and destress at my Wednesday improvers yoga class at 6:30 pm. This class is perfect if you want to take your yoga practice to the next level. You will learn new techniques and deepen your poses while focusing on breathwork and becoming more mindful overall.

If you're new to yoga, no problem! I also offer a beginners yoga class at 7:30 pm. It's an excellent opportunity to start your yoga journey from the beginning and learn the foundational poses and principles that will help you feel comfortable in any class.

Whether you're taking the improvers class or the beginners class, both offer a range of benefits such as reducing stress, improving flexibility and balance, and increasing circulation in the body.

🌞Plus, why not take advantage of the heat this summer and try yoga in a warm environment? It’s a great way to get the most out of your practice and feel the benefits of sweating it out.🌞

Don’t miss out on this opportunity to enhance your mind, body, and soul. 🙏

Book your spot today at Studio87pudsey.com

🌞 This Week's Timetable 🌞

💕 We would be delighted to welcome you! Join us this week at Studio 87 Pudsey 💕

✨ Vinyasa Flow Yoga today at 18:45 🧘‍♂️
✨ Beginners Yoga this Wednesday at 19:30 🧘‍♂️
✨ Yoga for Improvers this Wednesday at 18:30 🧘🏽‍♂️

Book your place online at studio87pudsey.com or contact us with any questions!

🌞 Happy Summer Solstice and International Day Of Yoga !🌞

🧘🏽‍♂️ Join us today and celebrate at Studio 87 Pudsey.🧘‍♀️

We're offering an improvers class at 6:30 pm and a beginners class at 7:30 pm. Come and enjoy a relaxing, invigorating practice with us!🧘‍♀️🧘‍♂️

Book your place on the mat at Studio87pudsey.com

"

✨Happy Monday! Start your week off on the right foot by joining Kade's yoga class tonight at 6:45. Treat yourself to a rejuvenating yoga class that will help you stretch and unwind!

🧘🏽‍♂️Join us every Monday night at 6:45pm for a vinyasa flow yoga class that will leave you feeling refreshed and renewed. Kade will guide you through a series of flowing movements that will help to increase your flexibility, improve your posture, and calm your mind.

🧘‍♀️This class is suitable for all levels except complete beginners (we have a beginners class on Wednesday evenings.) We offer modifications and adjustments to help you find the perfect pose for your body.

🧘 After class, you'll feel energized and relaxed, ready to take on whatever the rest of the week has in store.

☺️Don't miss out on this opportunity to prioritize self-care and treat yourself to a much-needed stretch. See you on the mat!

Book now at studio87pudsey.com

🌟 Are you struggling to make it to yoga class lately? You're not alone, and I'm here to remind you why it's worth it to come and practice.

Life can pull us in so many directions, and it's easy to feel like we're running on empty at times. But that's precisely why coming to yoga can be so transformational. You don't have to have all the answers or be in perfect shape to participate. Instead, you can simply show up as your authentic self and let the practice work its magic.

When you're in class, you're in a supportive environment, where you can let go of the outside world and focus on your own needs for a while. You'll feel the tension and stress of the day melt away as you move through different postures and find your center.

It's okay if you're feeling low on energy or motivation lately, the time to come to class is when you need it most. You'll leave feeling recharged, refreshed, and more centered, ready to take on anything the day throws your way.

So if you're struggling to make it to class, remember that it's okay to put yourself first sometimes and that you'll feel so much better for it when you make it to class. I can't wait to see you on the mat. Book now to start feeling the benefits of yoga! 🙏🏼 studio87pudsey.com