ShireFit’s second Leeds location, opening soon…
Inclusive, positive & supportive coach led functional fitness community, based in Alwoodley.
08/09/2023
BIG NEWS -
We’re going to combine our social media efforts into one page! This means more content, better content and a lot less repeated material.
will become our primary site and will now include content from the , & ShireFit West Yorkshire.
So if you haven’t already make sure you go across and click that follow button to stay up to date with all things SHIREFIT.
28/06/2023
Our next Summer Social for our members! 🚣♀️
Saturday 8th July
12pm at
Food and Drinks after at 🍻
Book on for the rowing via TeamUp! No need to book if you’re just attending food and drinks.
17/06/2023
REFER A FRIEND ✔️
We’re now approaching the 10 month mark, since we opened the doors at ShireFit North Leeds. We want to keep growing our offering as a gym, expanding the timetable, investing in new equipment, developing the property and improving your experience and training.
All of these things require growth of the community and membership base.
So what if I was to tell you, that you could get 10% off your delicious FitAid for life? All you’d have to do is refer a friend to ShireFit North Leeds. If they successfully join, you receive a 10% discount keycard that gains you 10% off all of our shop purchases in future. For every member you successfully refer, the discount will increase by 10%.
Refer five friends and you could find yourself sipping on a delicious can of FitAid for just £1.50, or enjoying one of our Roastery Blend coffees for less than £2 😋
We really appreciate everyone who has joined our gym so far and with your support we can continue to make ShireFit North Leeds better and better.
02/05/2023
Next week we will be entering the BREATHE CYCLE!
This 12 week block will include…
🔹Technical barbell focus (Split Jerk and OHS)
🔹Max UB HSPU and TTB
🔹 Nasal Only Aerobic Conditioning
🔹 Midline Capacity
🔹 Lots of Sweat 💦
11/04/2023
Our Easter Throwdown winners and coaches 🫶🏻
What a great way to celebrate Easter with the members 🐣
We’re not sure what got more competitive, the competition or the Easter egg hunt 👀
05/02/2023
OX STRONG LIFT OFF 🏋🏽
What a fantastic day! Huge thank you to all the competitors, volunteers and spectators who made this day a great success.
We already can’t wait for next year!
🫶🏻
31/01/2023
The Open is fast approaching 👀
At we will be hosting Friday Night Lights for all the members.
What is the Open?
It’s an inclusive online competition that constitutes of three workouts over the course of three weeks. Each workout is released Thursday and completed by Monday.
Do I need to be a certain level to join in?
Absolutely not! There is various categories which means the online competition is inclusive for everyone.
How does it work?
You will complete the workout in a class format. The warm up will be guided by the coach and you will perform the workout in heats with a judge.
The Open workout will be programmed in the classes during the day and in the evening we will run ‘Friday Night Lights’.
Are you in? 🫶🏻
26/01/2023
🔦Member Spotlight 🔦
Amy has trained all the way through her pregnancy, even showing up on the tough days. She’s the definition of a true grafter. Amy always gives her best effort and encourages everyone else to do the same.
We’ve all heard “Don’t be a wussy” 😅
The journey back to full fitness will be on soon and we’re all here for it! 🫶🏻
22/01/2023
THE OX STRONG LIFT OFF
A fully inclusive fun day of lifting! For beginners to advanced - everyone is welcome 🫶🏻
Something bring that focus back in the new year:
- Saturday 4th February 2023.
- Hosted by
- £15 per person entry fee
- Olympic Lifting Platform from provided
- Individual Lifting Picture from .weddings
-Team goodie bag prizes
Mixed S*x teams of 3 will be drawn on the day from the athletes that enter the competition. (Male scores will be adjusted to ensure the competition is gender fair)
2 Movements will be drawn on the day out of:
- Deadlift
- Clean
- Clean and Jerk
- Sn**ch
- Back Squat
- Front Squat
- Strict Press
Score will be team combined weight lifted across both lifts!
If you’d like to sign up follow the link in our Bio.
10/01/2023
Coming Soon… 👀
We are expanding our services at ShireFit North Leeds!
The best way to support your training is by providing your body with the adequate nutrition. We can help you improve your eating habits to help best support your goal.
More information coming 🔜
09/01/2023
Today marks the first day of the BEAST CYCLE 🐗
Who’s excited for the next 12 weeks? 👀
Tomorrow is a blend of two classic bench mark workouts… Fran and Karen. Which one would you choose?
Vote 🏀 for Karen
Karen:
150 wall balls
Vote 🦋 for Fran
Fran:
21-15-9
Thrusters
Pull-ups
06/01/2023
Today we brought you CALI BEAR 🐻
E30s x 40 (20 minutes)
1 Clean & Jerk
Score = weight x reps
The goal is to choose the heaviest weight you can lift consistently without any misses 👀