Stay active

All donations will be much appreciated and can be collected or dropped off at the studio 😀

You are invited to my Macmillian day, bring a friend or family member with you, free goodie bag on arrival, a ticket to be entered into the raffle.
Please send me a 👍 and how many people are coming 😍 look forward to seeing you there and to raise lots of money for an amazing cause 🥰 xx

💌YOU ARE ALL INVITED💌

MACMILLIAN DAY 💚

Saturday 25th September

9am- 12pm - Circuit Training
Book a slot between these times to suit you. 🏋‍♀️

Minimum of £3 donation to Macmillan would be really appreciated.

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1pm -5pm -Temple Spa Taster

Why not come along and sample lots of lovely products and check out the NEW Autumn range with a glass of prosecco. 🥂 Plus a chance to win some goodies 💗

I will be donating 10% of my commission from any orders placed on the day to Macmillan.

Cakes will be available to buy on the day 🍰

Please rsvp privately if you would like to come along to either or both!
Family and friends are also welcome 🥰

Thank you to my lovely clients for these amazing reviews 💕 Love hearing what they think of the zoom classes and 1-1 training sessions. Hope everyone is still keeping active 😊

Get in touch for more details 😊

🏋️‍♀️Only 2 spaces left 🏋️‍♀️
Tomorrow at 9.15am
Look forward to seeing you there 😃

Monday mornings class with Liz is back at Formula Fitness, ponteftact 😁
💥Only 5 spaces left for next week💥
For all abilities and ages, members and non-members welcome.
£5 per class
Booking is essential as only limited space in the studio to abide with the goverment guidelines.
All equipment is sanitized before and after the class.

🏋️‍♀️Only 3 spaces left🏋️‍♀️

Book now and give it ago 😁

Monday mornings class with Liz is back at Formula Fitness, ponteftact 😁
💥Only 5 spaces left for next week💥
For all abilities and ages, members and non-members welcome.
£5 per class
Booking is essential as only limited space in the studio to abide with the goverment guidelines.
All equipment is sanitized before and after the class.

Monday mornings class with Liz is back at Formula Fitness, ponteftact 😁
💥Only 5 spaces left for next week💥
For all abilities and ages, members and non-members welcome.
£5 per class
Booking is essential as only limited space in the studio to abide with the goverment guidelines.
All equipment is sanitized before and after the class.

⭐I am back training guys⭐

Starting from next week 😁

Availability for Monday and Thursday Only
Social distancing is in place 🏋️‍♀️ 🚶‍♀️
1-1 training only until guildlines change
Outdoors at all times (wether permitting)🌤

Please get in touch via private message if you like to book a slot on them 2 days.

Thank you 😊