Practice a range of Hatha yoga disciplines inc: Yin, Somatic, Pranayama & Flow in a supportive class
15/08/2025
On the 23 Aug 12:30-13:45pm at Yoga Kula - come and join me for an exploration of chakra yoga, exploring how asana supports each one and turn inwards to consider the powerful affirmations and questions carefully developed to bring mind and body together. Hope to see you there x x x
15/08/2025
Hope to see you on the mat - all booking info is enclosed x x x
🌀 CHAKRA YOGA
with Rachel Dukes
Saturday 23rd August, 12.30–1.45pm
Explore the architecture of the soul through yin and hatha asana, mantra and journalling. A powerful practice of reflection and inner enquiry – leave feeling calm, balanced and clear.
£12.50 / Members save 20%
🧘♀️ Book via Momence – https://bit.ly/chakrayoga0825
03/08/2025
Beauty is all around us-we need to stop and see it x 🕉️ x
Come join me at Yoga Kula
12/01/2025
Today I taught chakra yoga at Yoga Kula-wonderful experience, fabulous class 🕉️
27/05/2024
We are all on a journey and being shaped by the path we tread. Come and learn more about your path through an exploration of chakra yoga with me Yoga Kula https://bit.ly/kulatimetable
22/05/2024
Teaching Pranayama at the Mindful Employer conference yesterday morning 🧘🏼 loved it!
16/01/2024
Focusing on stretching and releasing into all those commonly used and overworked joints and ligaments associated with sport. Ending with a deep relaxation to help the effects permeate through the body
10/09/2023
Ground through the earth and reach to the sky - literally “root to rise” 🙏 Thanks to all who came to my class today, wonderful energy 💗 Heads up-next weeks class to focus on ‘yoga for sport & recovery’ so definitely one for all you runners, footballers, SUPers, rugby, tennis players, dancers, cricketers and more…..message me book a mat Rachel Dukes
| 2:15pm - 3:15pm |