HappieLifts

HappieLifts

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from HappieLifts, Far Moss Sports Ground, Moss Valley, Leeds.

Weightlifting + wellbeing coach.
✨️ British oly weightlifting cert/qualified.
✨️ Passionate about inspiring the next generation through education πŸ€“
✨️ Gym instructor at CATCH, PT at MyGYM, self-employed at Shirefit + online πŸ’» πŸ‘©πŸΎβ€πŸ’»

Photos from HappieLifts's post 08/06/2026

I wanted to open up about this because I've noticed shaming towards body positive influencers that have changed sizes for various reasons. It's still commenting on someone's body. FYI 😢
I also see a lot of clients struggle with not progressing ALL of the time and this expectation that it's a straight line on a graph that heads smoothly towards your goal. So I'm opening up about my own journey at the moment, the rocky but realistic graph πŸ“Š (my hormones wreak havoc, btw), and the reasons why someone might want to drop some BF but still appreciate their body at all sizes β€οΈβ€πŸ©ΉπŸ«ΆπŸΎβœ¨οΈ

It's to do with overall health. If you've been following me for a while, you'll know that I used to compete in Novice strongwoman but the injuries were relentless. I stopped competing and pursued other things focusing on my business, but the pain never subsided. Turns out I have chronic conditions. Last year, I had another bought of injuries, resulting in a bit of weight gain, which is fine. Bodies change, and life happens. However, that gain has exacerbated symptoms over time. That's the part where I think overall health is too important to me, so I decided to make positive changes. β€οΈβ€πŸ©ΉπŸ«ΆπŸΎβœ¨οΈ

05/06/2026

Part one was on the clock app

03/06/2026

Coaches needing to look a certain way

Photos from HappieLifts's post 28/05/2026

So moshers 🀘🏽✨️
I'm offering 10% off my services if you went to Slam Dunk or you're off to download, bloodstock, or anoy of the other alt European metal festivals πŸ€ͺ
Festival SZN is expensive πŸ₯² & every little helps!

How to receive the offer?
Just drop me an email πŸ“§ or DM πŸ“©

27/05/2026

Exciting!

Photos from HappieLifts's post 23/05/2026

🀘🏽✨️

Photos from HappieLifts's post 21/05/2026

It's slam dunk week 😬😬😬😬😬😬😬

Photos from HappieLifts's post 17/05/2026

More birthday shenanigans

Photos from HappieLifts's post 13/05/2026

Story time πŸ“–
πŸ“• and so apt because I've seen
'S brilliant post, too. Go and read that one as well!

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Location

Address


Far Moss Sports Ground, Moss Valley
Leeds
LS177NT

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 10am
8pm - 9pm
Wednesday 6am - 8pm
Thursday 6am - 10am
4pm - 9pm
Friday 6am - 8pm
Saturday 6am - 8pm