Loti Yoga

NEW DATES FOR 2027! Due to the high level of interest in this year’s Yin YTT, we are opening bookings for next February & March.

This is the perfect way to start the new year, whether you want to teach Yin Yoga or simply learn more about slowing down, looking after your nervous system, and understanding your body beyond simple muscular and skeletal anatomy. We will cover:
✨Vagus Nerve
✨Fascia & connective tissues
✨Energetic & Myofascial Meridian lines of the body
✨Breathwork for relaxation
✨40+ Yin Yoga poses
✨Acupressure points
✨Self-massage for the lymphatic system
Along with Yin Yoga,a history, philosophy & practical applications.

Taught within a small group setting, at a relaxed pace and in a Yin-focused way - think comfy clothes, blankets and bolsters, candles, chill music, with tea and snacks… 😌

The early bird price is valid for the next few weeks, so book now to save £70. Email [email protected] to book or www.lotiyoga.com/yinytt for full course details.

Spirit Sound Bath qualified! Join me at David Lloyd Leeds for a monthly sound & vibration experience ✨

Join me on Friday night for a relaxing and energising yin yoga class at Shadwell Studio.

This month we focus on the element of Water:
“Who can make the muddy water clear?
Let it be still, and it will become clear.”
Tao Te Ching

Book online through Shadwell Studio!

Exciting news! Jack will also be offering outdoor yoga classes this summer! 🥳☀️

So join Jack every Saturday (weather permitting) for a stronger yoga practice, aimed at advancing your current yoga or movement practice. Don’t be afraid to just pop along and give it a go! Fun and friendly energy guaranteed 👌☺️

And Rosie will continue the Monday evening all-level yoga class, which is great for beginners or those recovering from injury.

DM us to be added to the Whatsapp group, and come for a one-off session or every week - whenever you are free!

I’ve been putting off posting this… the weather has been too crap to actually go ahead with our outdoor classes so far this summer ☔️😭

But hopefully in the next couple of weeks the rain stops and we can get cracking! ☀️🕶️

If you want to join the WhatsApp group please drop me a message on here or WhatsApp - I message every week to let the group know if the class will go ahead and where exactly in the park we will be meeting.

Join me at Shadwell Studio for a serious of one-off Yin Yoga classes this summer, on the first Friday of the month until September. The first class is this Friday, so head over to www.shadwellstudio.co.uk/book-a-class to book your place!