Memuna Clinical Hypnotherapy

During this complicated period, I will be offering free sessions to ALL you wonderful KEY WORKERS - you deserve all the help and support available.

Get in touch with me directly if you want my help.

For all you weight watchers out there, life can feel like a never-ending cycle of weight loss and weight gain, more weight gain, then a bit lost… aghhhhhh, it can be incredibly frustrating. Does this sound familiar? With yo-yo dieting, lapsed gym memberships and dreams of getting back into your nice clothes… weight gain can leave you feeling fat, flabby, unattractive and fed up.

But there are so many ideas out there, it’s not easy knowing what to do for the best. Nothing has properly ‘stuck’ so far. Well, just consider hypnotherapy. It works in helping people lose weight not because it changes the way you eat (although this helps), it works because it changes the way you view and feel about ourselves. Weight loss hypnosis can help you boost motivation to lose weight and get you feeling alive again… attractive, energized, confident!

Let me help you achieve your goal with confidence and ease!

Is a lack of confidence holding you back in life?

Do they ever feel as though you know you can do certain things as well as many other people but never yourself themselves forward for fear of ridicule or embarrassment?

We are all born with so much potential but some of us need to break down the barrier of self-doubt.

Hypnosis has helped my clients find their special inner place where they can easily develop all the confidence that they need - whether for one situation in particular or life in general.

Contact me to find out more.

Emotional eating is a powerful and effective way to find temporary relief from many of life’s challenges. If it didn’t work so well, no one would do it.

In order to stop this cycle of emotional eating, you have to make a commitment to reach deep inside yourself to find a place of grit and strength.

Contact me to find out more about how hypnosis can help with emotional eating.

The journey to weight loss includes a combination of lifestyle changes, altering your diet, and increasing your physical activity over time. It isn’t just about the numbers on the weighing scale. It’s important to remind yourself that it’s about getting healthy.

Get in touch to find out how hypnosis can help you achieve long term weight-loss.

Do you eat and drink sensibly in general and are close to achieving your target weight but you weaken during the festive season where food is plentiful?

Perhaps you find yourself picking here and there - well - the odd nibble won't add much to your waistline - or will it?

If this sounds like you then Festive Eating is an issue that needs to be tackled if you want to succeed in losing weight.

Hypnosis can help you to approach festivities with the same conscientiousness about eating and drinking as you have the rest of the time.

Do you eat when you're not hungry?

A lot of people eat mindlessly because it feels like there's nothing else to do - for instance late at night or whilst traveling. It's almost as though the food is filling an empty void and of course, once the pattern is created and established it can be hard to break.

We know that eating the wrong sort of food and overeating can cause surplus weight gain and it seems obvious that boredom eating needs to be countered by finding something else to do - but what?

Hypnosis can open up a whole new world of possibilities, helping you to break the boredom eating habit whilst becoming healthier and slimmer.

Self-Hypnosis for Weight-Loss Course Coming Soon

Take charge of your own health and lose weight quickly with this easy to use course.

Over the past six months, I've been developing an easy to follow and apply Self-Hypnosis for Weight-Loss programme which is going to be launched next month.

Self-Hypnosis for Weight-Loss is equivalent to six sessions of Clinical Hypnotherapy for losing weight but can be accessed in the palm of your hand on a mobile phone or at home on your laptop. This life-changing course will guide you through practical therapy processes to turn your health around. The techniques I cover have helped thousands of people to successfully lose weight and feel great about themselves.

If you're ready to stop yo-yo-ing and wasting time with fad diets and solutions it's time to start feeling better about yourself and to improve your overall health and wellbeing with my course!

Lose weight with confidence & keep it off for good. No Dieting Involved! Start Now...

Are you plagued by feelings of guilt?

Perhaps you made a mistake years ago and are still beating yourself up over it, or maybe you're generally feeling that you've done something wrong but aren't sure what - this is the guilt complex.

Whatever the reason, you can overcome those feelings of guilt and get on with the business of enjoying life.

Contact me to find out how I can help.

In truth is there’s no real secret to achieving the right weight. A healthy weight is determined by the food you eat and the exercise you do.

Memuna Clinical Hypnotherapy helps clients to manage his/her weight by giving them the self-belief and confidence to take control of their eating habits and improve exercise to the correct levels (this doesn’t involve torturous gym sessions).

Contact me to find out more.

Negative emotions are described as any kind of feeling which causes you to be sad or miserable. These emotions make you dislike yourself and others and take away your confidence.

Let me help you release such emotions, ease away anxiety and feel calmer with hypnosis.

A fear of spiders is one of the most common fears with a lot of people and yet they're such tiny creatures compared to us.

The good news is that the phobic reaction experienced when you see a spider is usually a conditioned response that you've learned in childhood and it can be just as easily unlearned.

Contact me to find out how hypnosis can help.