Taylor-Watson Chiropractic

Me thanking the air conditioning gods for my clinic today 🥵Well it’s supposed to be me (thanks chat GPT). Not sure why my feet are so dirty??? 😂😂😂

Let’s play a game!! Which driving position do you think is better for the lower back? Answer is at bottom of bio. Comment ⭐️ if you got it right 🙌🏻

The correct answer is 2!! Lower bucket seat type positions are WORSE for the lower back. Similar to your office chair you want your knees level or slightly lower than your hips not higher! Even though I don’t like how close my knees are to the steering column my lower back is much more comfortable like this (especially on longer journeys 😅).
Did you get it right??

This weekend was mind boggling but also exciting as I learned a new technique. This won’t replace my current technique (although I think you will all love it!) but it will be something I can add to my practice. I tried this 10 or so years ago but was put off by how complicated it all sounded 😬🙈

I hadn’t given it another thought until it was used on me by my Chiropractor last summer (for lower back pain that was particularly stubborn). It worked for me so I thought I owed SOT another chance! 😊

If you were wondering……

All new Instagram followers in December will be entered int a competition to receive a FREE follow up treatment! 🙌🏻

If you’re following on Facebook but not insta then head to to enter!

Already following? Tag 5 friends for an entry.
Not been before? You will get the value of a follow up deducted from your consultation appointment (making it a bargain £15!). 🤩
You can even gift it to a friend if you’re feeling generous 💚

Winner drawn 1st January ⭐️

When you have a silly idea and impulsively follow it through…..🫣
No regrets I love it! 🤪
❤️💚❤️💚❤️💚❤️💚❤️💚❤️💚