16/05/2019
Open Matt Friday 5.00pm till 7.30pm π
Bag blast is an intense 30 minute workout, that delivers amazing results and really relieves stress. Guaranteed to burn calories and get fit.
16/05/2019
Open Matt Friday 5.00pm till 7.30pm π
16/05/2019
Whatβs on tonight π 5.30 start ππ
14/05/2019
βοΈ 6.00 - 6.30 Circuit Training
βοΈ 6.30 - 7.00 Bag Blast
βοΈ 7.00 - 8.00 Advanced Pad Session
βοΈ 8.00 - 8.30 Sparring
08/02/2018
Tonight π
Bag blast 6.00pm till 6.30pmππ₯
Bag blast with kettle bells Monday 6.00pm till 6.30pm, do something different. Limited spaces! Comment interested for more information π