Unity Fit Personal Training

We have a few daytime pt sessions have come available so if you are looking to move forward with your fitness journey but feel you need a private space to do so then Unity is the gym for you .
This is a purpose built one to one gym so your session is yours with no one else in the gym so focus is totally on you with no fears of being overlooked .
I also do small group training and also specific training for hybrid style events for those that require that extra push .
For full details DM me.

Same pic same lady that’s has achieved loads! Just to clarify with anyone that would doubt this young lady ! This has all been done by herself! Working hard at my classes and following and creating a new lifestyle .
I work with all kinds of people and this young lady has worked her backside off to achieve this! I hope people can see this and respect the dedication this has taken.
I am a pt instructor that is here for everyone no matter how they want to make their journey work moving forward when they start with me.
I like to help all and that does also include people that find this journey super difficult , people that may need to have the diet jab to help them get started as I have no judgement on this at all my job is to help all.
I do love when people can achieve it all on their own as this shows a true determination so again fantastic Kelly !
Bask in the fact that people may believe you have been on the jab as your success is that good! Be proud.

Big shout out to one of my clients!
Have been meaning to put this post up for a while to congratulate Kelly on her journey . Kelly did this journey completely on her own , no jab just learnt a new lifestyle and it shows as her body has great shape and her fitness is there! No weight loss jab needed for this lady .
At Unity fit we like to create a new lifestyle not a fad diet /quick fit!
We work with people of all ages and backgrounds giving people a safe comfortable environment to improve themselves without any judgement.
We also work along side people on the diet jab helping to move them into the right direction of good food choices and a more active lifestyle moving forward from the jab.

New 10 week focus on you group training has only two spaces left ! This starts on Wednesday 8th April .
For full details dm me.

with three teams from Unity fit personal training. Great team event well done everyone .

Are you this person?
1. On the Mounjaro jab to help reduce body fat?
2. Have you been on the weight loss jab?
3. Are you wanting to get into fitness but nervous?
4. Feel you are at an age that people stare at you for training ?
5. Have no idea what you are doing when you go to the gym?
6. Need the accountability?

If you can answer yes to any of these questions then send me a dm I can help you with fitness , food guidance and confidence to move forward with your life.
My gym is a purpose built private one to one gym .
This means no prying eyes whilst you train , no waiting for equipment , no feeling of judgement.
I specialise in building your confidence and give you full direction into creating that new healthier lifestyle.
At Unity Fit we also do small group classes for all levels and the groups are very welcoming and friendly.

Next 10 Week focus on you group training starts on 8th April.
This is a small group training course aimed at targeting your goals .
Be it strength gains, cardio gains , weight loss, weight gain , general fitness and well being .
This course has a group style pt session each week aswell as other classes! This is where we structure workouts according to your targets .
We set calories and give sample diet sheets but teach you over your foods to achieve your personal targets
This is no fad dieting , no quick fix that you stop after the course . It creates a new lifestyle.
For full details please dm me.