18/05/2019
Tickets are now available π
Being able to strike with punches, kicks, knees and elbows effectively can end an attack very quickly. Also being able to defend move and evade.
18/05/2019
Tickets are now available π
16/05/2019
Open Matt Friday 5.00pm till 7.30pm π
16/05/2019
Whatβs on tonight π 5.30 start ππ
14/05/2019
βοΈ 6.00 - 6.30 Circuit Training
βοΈ 6.30 - 7.00 Bag Blast
βοΈ 7.00 - 8.00 Advanced Pad Session
βοΈ 8.00 - 8.30 Sparring
18/09/2018
27/03/2018
Not to be missed π
20/03/2018
Tonight π
13/03/2018
Tonightπ