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01/05/2024

For swimmers who wish to think outside the box

Master your ๐ฌ๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐“๐ก๐ž ๐’๐ฐ๐ข๐ฆ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฒ ๐–๐š๐ฒ, available now on Amazon and Kindle!
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This book is packed with tips to help you improve your swimming technique, making you safer, faster, and a more efficient swimmer. ๐ŸŠ
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๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฌ๐š๐ฒ ๐ ๐จ๐จ๐๐›๐ฒ๐ž ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐›๐ซ๐ž๐š๐ญ๐ก๐ฅ๐ž๐ฌ๐ฌ, ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ž๐, ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ข๐ง๐  ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ฉ๐š๐ข๐ง ๐š๐ง๐ ๐Ÿ๐ซ๐ฎ๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฅ๐จ ๐ญ๐จ ๐š ๐ฌ๐ฆ๐จ๐จ๐ญ๐ก๐ž๐ซ, ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ฃ๐จ๐ฒ๐š๐›๐ฅ๐ž ๐ฌ๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž, ๐จ๐›๐ญ๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ฉ๐ฒ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐›๐จ๐จ๐ค TODAY! ๐Ÿ‘‡https://www.amazon.com/Swim-Mastery-Way-Tracey-Baumann/dp/1923122282
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01/05/2024

Master your ๐ฌ๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž ๐“๐ก๐ž ๐’๐ฐ๐ข๐ฆ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฒ ๐–๐š๐ฒ, available now on Amazon and Kindle!
โ€‹
This book is packed with tips to help you improve your swimming technique, making you safer, faster, and a more efficient swimmer. ๐ŸŠ
โ€‹
๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ'๐ซ๐ž ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฌ๐š๐ฒ ๐ ๐จ๐จ๐๐›๐ฒ๐ž ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐›๐ซ๐ž๐š๐ญ๐ก๐ฅ๐ž๐ฌ๐ฌ, ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ž๐, ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ข๐ง๐  ๐ฌ๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ฉ๐š๐ข๐ง ๐š๐ง๐ ๐Ÿ๐ซ๐ฎ๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ก๐ž๐ฅ๐ฅ๐จ ๐ญ๐จ ๐š ๐ฌ๐ฆ๐จ๐จ๐ญ๐ก๐ž๐ซ, ๐ฆ๐จ๐ซ๐ž ๐ž๐ง๐ฃ๐จ๐ฒ๐š๐›๐ฅ๐ž ๐ฌ๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐  ๐ž๐ฑ๐ฉ๐ž๐ซ๐ข๐ž๐ง๐œ๐ž, ๐จ๐›๐ญ๐š๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ฉ๐ฒ ๐จ๐Ÿ ๐จ๐ฎ๐ซ ๐ง๐ž๐ฐ ๐›๐จ๐จ๐ค TODAY! ๐Ÿ‘‡https://www.amazon.com/Swim-Mastery-Way-Tracey-Baumann/dp/1923122282
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26/03/2024

listen to this amazing and inspiring, SwimMastery turns dreams into possible . seek out a coach today

Listen to this inspiring interview with from and Marathon Swim Stories and from Great listen!! Find it on any Podcast platform now.

https://pca.st/episode/63d5d085-dfac-42c4-bc78-b16487214eaa

Photos from Swim Mastery Swim Studio's post 28/02/2024

Our studios are expanding with the SwimMastery book launch and Brisbane studio launch live on FB
Well Done Melissa and Trace canโ€™t wait for great responses to the new book and studio.

16/02/2024

Got to get some of these for my swimmers

Want to dive into the world of Freestyle swimming? Come hang out with us at the launch of ๐“๐ก๐ž ๐’๐ฐ๐ข๐ฆ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฒ ๐–๐š๐ฒ! And get the chance to meet our amazing author, ๐“๐ซ๐š๐œ๐ž๐ฒ ๐๐š๐ฎ๐ฆ๐š๐ง๐ง!๐ŸŠ
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โ€‹๐ƒ๐จ๐ง'๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐จ๐ฎ๐ญ โ€“ ๐Œ๐€๐‘๐Š ๐ฒ๐จ๐ฎ๐ซ ๐‚๐š๐ฅ๐ž๐ง๐๐š๐ซ ๐š๐ง๐ ๐ฃ๐จ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ง! See you there! ๐ŸŽ‰
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โ€‹๐Ÿ—“๏ธ โ€‹ SAT 2 March 2024
โฐ 4:00 PM - 4:30PM (Facebook Live )
๐Ÿ“Unit 2, 49 Jijaw Street, Summer Park

16/02/2024

The SwimMastery book launch long awaited , well done to Tracey Baumann putting all her vast knowledge for the swimmers out there to absorb at their own leisure .

Want to dive into the world of Freestyle swimming? Come hang out with us at the launch of ๐“๐ก๐ž ๐’๐ฐ๐ข๐ฆ ๐Œ๐š๐ฌ๐ญ๐ž๐ซ๐ฒ ๐–๐š๐ฒ! And get the chance to meet our amazing author, ๐“๐ซ๐š๐œ๐ž๐ฒ ๐๐š๐ฎ๐ฆ๐š๐ง๐ง!๐ŸŠ
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โ€‹๐ƒ๐จ๐ง'๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐จ๐ฎ๐ญ โ€“ ๐Œ๐€๐‘๐Š ๐ฒ๐จ๐ฎ๐ซ ๐‚๐š๐ฅ๐ž๐ง๐๐š๐ซ ๐š๐ง๐ ๐ฃ๐จ๐ข๐ง ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ง! See you there! ๐ŸŽ‰
โ€‹
โ€‹๐Ÿ—“๏ธ โ€‹ SAT 2 March 2024
โฐ 4:00 PM - 4:30PM (Facebook Live )
๐Ÿ“Unit 2, 49 Jijaw Street, Summer Park

15/02/2024
15/02/2024

Experience injury-free swimming with SwimMastery's latest course! ๐ŸŒŠ In World Open Water Swimming Association's exclusive interview with coach Tracey Baumann, you will discover the secrets behind "๐Œ๐ข๐ง๐ข๐ฆ๐ข๐ฌ๐ข๐ง๐  ๐’๐ก๐จ๐ฎ๐ฅ๐๐ž๐ซ ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ฒ ๐ข๐ง ๐…๐ซ๐ž๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐’๐ฐ๐ข๐ฆ๐ฆ๐ข๐ง๐ ."

Don't let shoulder pain keep you from enjoying the water โ€“ Tracey's expertise is your ticket to a stronger, safer stroke! ๐Ÿ’ช๐ŸŠโ€โ™€๏ธ

Read the full interview๐ŸŽค https://www.openwaterswimming.com/dont-let-shoulder-pain-sideline-your-swimming-swimmasterys-course-for-injury-free-freestyle/

๐‚๐ฅ๐ข๐œ๐ค ๐ก๐ž๐ซ๐ž ๐ญ๐จ ๐„๐๐‘๐Ž๐‹๐‹ ๐Ÿ‘‡https://members.swimmastery.online/product/minimising-shoulder-injury/

01/09/2023

head position matters

This weekโ€™s Mastery Mondays topic isโ€ฆ Does head position matter?

A connected and aligned head position will eliminate drag and enable all of the stroke components to work effectively. The neck should be relaxed so the head is in a neutral position as you swim (not looking up and not being forced down). Swipe left for more swimming technique tips ๐ŸŠโ€โ™€๏ธ

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