I run fitness classes in/around South Milford. Qualified PT, Boxercise Instructor and CrossFit Level 1 Trainer (exp).
All free #GetParkFit events are free to participants and are run by volunteers. There are no permissions expressed or implied by the #GetParkFit organisers. Participants make use of the facilities at their own risk and without express permission from the #GetParkFit organisers or the Park or Council authorities. Taking part in circuit training and other activities associated with circuit training
03/09/2026
π£ π π’π‘πππ¬ π‘ππππ§ ππ’π«ππ₯πππ¦π π£
Join us on a Monday evening for 45 minutes of Boxercise fun. It's a great way to de-stress, socialise, and of course get fit!
π₯ 7pm - 7:45pm
π₯ Monk Fryston Community Center
π₯ Β£6
π₯ Beginner Friendly
π₯ No Kit Required
β© Comment or DM for more info π₯
04/08/2026
πͺ HALF PRICE CIRCUIT TRAINING πͺ
π€© No experience necessary
π A friendly and welcoming group
π First class is HALF PRICE
For more info just send me a message π¬.
βΆοΈ www.Bookwhen.com/GetParkFit βοΈ
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03/08/2026
π£ ππππππ‘π πππ ππ’π«ππ₯πππ¦π π‘ππͺππππ¦ π£
Come give Boxercise a try tonight for HALF PRICE*
π₯ 7pm - 7:45pm
π₯ Monk Fryston Community Center
π₯ Β£3 (usually Β£6)
π₯ Beginner Friendly
π₯ No Kit Required
*Half price for newbies only
β© DM me for more info π₯
19/12/2025
Well that's it folks. GPF is now "Closed for Christmas". What an amazing year it's been. It's so wonderful to welcome to the clan a whole bunch of new faces. And what would we be without our loyal GetParkFitters who have been coming for years and years?
I just write the words on the board. It's YOU LOT that make it the community it is! - Thank you SO much for coming π.
To you all I wish you and your family a Fantastic Christmas. Relax*, eat lots**, have fun***, and I hope Santa brings you some new trainers so you can smash every workout in 2026.
*but still do some Burpees
**of sprouts and other green stuff
***by doing even more Burpees
See you in '26!
πππβοΈπππ
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TWO SPACES AVAILABLE
AT CIRCUIT TRAINING
TONIGHT
..read comment...
27/11/2025
Ooosh. What a week that has been! LOVED IT! Same again next week! Thanks y'all for coming π.
06/11/2025
A HUGE thank you to you all for coming π. Another great week of fitness. Just what I needed after a week off π. See ya nxt wk suckers π.
π₯ Monday Night Boxercise
πͺ Tuesday 6am Kettlebells
ποΈββοΈ Wednesday Night Circuits
π₯΅ Thursday 6am HIIT
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23/10/2025
We started the week with Boxing π₯ and we finished the week with Skipping π₯΅ - WHAT A WEEK! If you did 1500 skips with me this morning give this post a π. fans
02/10/2025
π€© I just love this lot π€© ... Such a FUN and FRIENDLY bunch of FABULOUS FITNESS FANATICS π. Thanks a million (as always) for coming π.
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π₯ Monday Boxercise
πͺ Tuesday Kettlebells
ποΈ Wednesday Circuits
π₯΅ Thursday HIIT
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30/09/2025
π₯ A GREAT START TO THE WEEK π₯ ... Fabulous couple of workouts done already this week πͺ.
As always ... A MILLION THANKS to you all for coming. GPF would be nothing without you lot βΊοΈ and I just want you to know that I really do appreciate it π.