Claire's Pilates Studio

Claire's Pilates Studio

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Pilates studio in Garforth, Leeds 25 offering Pilates Reformer, Mat and Barre. Author of The Pilates Studio Blueprint. Become a Pilates teacher!

Active IQ endorsed teacher training in Mat, Reformer, Barre and more! 25 years experience teaching Pilates. Studio owner and Active IQ and CIMSPA endorsed teacher trainer. Fitness Presenter and creator of Barre Pilates Method.

03/09/2026

Bookings closing soon!

02/09/2026

These are THE BEST grip socks I’ve ever worn with inside and outside grip. Available from the studio tomorrow (well most of them😂)

01/09/2026

📣Calling all Pilates Teachers! Take Your Teaching to the Next Level with Tower Training!📣

Ready to expand your Pilates teaching and discover just how versatile the Tower can be? Our Tower Teacher Training is designed for qualified Level 3 Mat Work Pilates teachers who want to confidently incorporate Tower exercises into their sessions, adding even more variety, challenge and adaptability for their clients.

You’ll learn how to use the springs, push-through bar and roll-down bar to create effective whole-body workouts, explore new ways to progress and modify familiar Pilates exercises, and understand how the Tower can complement your existing teaching.

Practical, contemporary and grounded in the Pilates method, this training will give you a wealth of new ideas that you can take straight back to your clients.

Expand your knowledge. Add more variety. Get more from your Reformer Tower.

Interested in being one of the first to hear when dates are released? Message me to register your interest.

01/09/2026

Your quadratus lumborum is a deep lower back muscle frequently implicated in deep, lower back pain. It needs movement and sitting for long periods prevents this. Try this simple exercise to gently move and strengthen it 👍

Photos from Claire's Pilates Studio's post 30/08/2026

Bookings close soon to become a Pilates teacher - last course of 2026! Message me for info.

28/08/2026

💫EXCITING NEWS! 💫We'll soon be taking delivery of 7 Reformer Towers for Reformer Room 2 with group classes starting shortly after!
I've used the Cadillac for 121s for over 20 years and I can't wait to share more of the Pilates method with you via the Reformer Tower, which take it's repertoire from the Cadillac, in class.
Keep an eye on your emails and the socials for delivery date and timetable!

28/08/2026

All your core is working here but your transverse abdominis which the deepest layer of your abdominal wall, wrapping horizontally around your torso is REALLY working - this is harder than it looks! Enjoy 😁

26/08/2026

Are you a qualified Level 3 Pilates Matwork teacher ready to add Reformer to your teaching skills? 💗

Perhaps you’d love to teach Reformer but you’re not sure where to start — or you’ve looked at traditional Reformer training and wondered how some of those exercises would actually work with the real clients you teach every week.

That’s exactly why I created Reformer Fit Teacher Training.
Drawing on over 20 years of teaching Reformer, I’ll teach you a practical, contemporary approach that gives you the confidence to deliver Reformer sessions that are safe, effective, progressive and appropriate for your clients.

You can start with Reformer Fit Foundation and then progress to Advanced Reformer Teacher Training, building your knowledge and repertoire as your confidence grows.

📍 Training takes place at Claire’s Pilates Studio in Leeds
🏠 Have a team who need training? In-house Reformer training can also be arranged at your own studio.

If Reformer is the next step in your Pilates teaching journey, I’d love to help you get there.
💗 Message me for course dates and more information.

26/08/2026

🌸 NEW WORKSHOP – THE CONFIDENT PILATES TEACHER 🌸

Teaching Clients with Back Conditions
A client tells you they have a disc bulge, sciatica, spinal stenosis, osteoporosis or they've had back surgery…
Do you immediately start wondering:
What can I teach them?
What should I avoid?
Could I make it worse?
Is this actually within my scope of practice?
If so, this workshop is for you.

I've created The Confident Pilates Teacher to take away some of that uncertainty and give Pilates teachers a simple, practical way to make good teaching decisions.
We’ll look at common back conditions in straightforward, easy-to-understand language — without turning Pilates teachers into physiotherapists!

You'll learn how to use my two simple frameworks:
⭐ ASK → OBSERVE → MOVE → DECIDE
A practical way to assess your client, understand what matters and stay confidently within your scope of practice.
⭐ START → BUILD → CHALLENGE → REVIEW
A straightforward approach to programming, progression and progressive overload.

We'll cover real client scenarios, exercise adaptations, red flags, language and cueing, building strength after pain or injury, and importantly when the most confident decision is to refer.
My philosophy throughout the workshop is simple:
Don't just teach the painful part. Teach the person attached to it.
The aim isn't to leave knowing hundreds more exercises.
It's to leave thinking:
“When a client tells me they have a back condition, I know what to do next.”

📅 Sunday 13th September
📍 LIVE VIA ZOOM - RECORDING INCLUDED
Perfect for Pilates teachers who want to feel more knowledgeable, more confident and less fearful when working with clients with back conditions.
Places are limited — message me for booking details. 🌸

26/08/2026

Taking an advanced Reformer exercise and learning it on the Mat

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40a Main Street, Garforth
Leeds
LS251AA