Meanwood Valley Fitness

Contact me if you would like to join a summer 1 hour yoga class on Thursday. Meanwood Park 9am. £10 per class. Fresh air, sunshine and a fabulous start to your day. Open to everyone.

New, amended class programme for summer in Meanwood Park.

Senior Strength at SimFit studio.
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New faces, new places. Great effort from everyone with some new exercises and workout style for you!

Message to join Meanwood Valley Fitness and yoga WhatsApp group.

Book your spot in Meanwood Park brand new summer classes.

Yoga classes will be on next week again but in Meanwood Park.
Tuesday 9am -9.30am
Thursday 9am - 9.30am
Thurs 9am -10am.

Message me to join the Meanwood Valley Yoga group for the summer and keep your practice going.

As the gym closes for refurb you can keep your routinr and workout outdoors with me in Meanwood Park. Thereis a full schedule of morning classes. Pleasant surroundings, plenty of shade, lots of kit for a full workout. Message me to nook. .

Pushing yourself isn't always about lifting more weight. My body said 'no' earlier this year so now there are more opportunities to bring fun, functional training which I have always enjoyed, to others. Good posture, trusting others and the kit as well as yourself are all a part of regular training. Today I got a kick when someone said she realised she COULD do an exercise, it just needed breaking down. Yes, you can😁😁 A few PT spots available in the park or in the studio. Build your confidence, move in ways you think you can't and have fun too. Get in touch! 👌👌